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Since ages, honey has been known to be beneficial. The best part about honey is that it works as a taste enhancer and at the same time, endows you with amazing health benefits. In fact, when a baby is born, there is a custom to make the baby taste an ounce of honey. That is a symbol of the child's healthy life. Organic Honey has more benefits that one can imagine and also honey can be consumed in more ways than one can imagine. Honey has an unusual chemical composition, one which makes it keep indefinitely without spoiling; as is seen whenever ancient pots of honey, still perfectly preserved, are found during excavations of early Egyptian tombs. It is uniquely low in moisture and extremely acidic, making it a forbidding environment for bacteria and microorganisms. On top of that, bees add an enzyme, glucose oxidase, to it that creates hydrogen peroxide as a by-product. According to the National Institutes of Health, honey is hygroscopic, antibacterial and anti-inflammatory.
The following are some of honey’s best-known health benefits.
While the health benefits of honey must be kept in mind, it also must be kept in mind that one tablespoon of honey contains 64 calories so its consumption must be limited according one's recommended calorie intake.
To find out more health benefits of this sweet nectar, click here.
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