A healthy liver adds to the joy of living a long and a happy life. Consumption of alcohol in excess, obesity, incessant smoking, leading a stressful life, leading a sedentary life and access intake of high-fat foods...

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Psoriasis is a long lasting autoimmune disease which causes patches to appear on the skin. These are mostly red, itchy and scaly. They may be small and localized...

Kick-off this year with not the perfect family get-together and a healthy feasting extravaganza. Wondering what special to cook at home to treat your family and friends? Make this year a watermark with the best table spread...

Aromatherapy is the right combination of technical expertise and creativity for the benefit of our mind, body and spirit.

Why creativity?

The correct knowledge of type of oil along with the exploration of new combination...

Heavy bleeding during menstrual cycle, which is medically termed as menorrhagia, is usually painful and characterized by extremely heavy periods for quite e few days.A few common symptoms include periods lasting more...

There may be times when you feel pain in your body, particularly in your muscles. This happens due to overexertion or overuse of muscles in any sort of physical activity.Well, a muscle...

Ringworm is an ugly-looking fungal infection that is not only harmful for the skin but also contagious. It is usually caused by fungi that feed on the keratin present in our skin...

Do you usually have a constant sensation in your legs that does not let you sleep in peace? No matter how sleepy you are, this sensation nags you all the time,...

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Psoriasis is a type of skin ailment that is characterized by irritation, and redness. A person suffering from this disorder develops a skin that is thick, itchy, flaky and...

Numbness in hands and feet usually signifies a lack of touch sensation. Various other symptoms include sharp pain, tingling and burning sensation, and weakness in the affected part.This common ailment can...

Mosquitoes live by sucking on human and animal blood. They use their elongated mouthpart to dig into our skin and feed on the blood. Since their mouthpart is so thin, we usually...

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Leukorrhea, often referred to as vaginal discharge in general terms, is quite a common ailment among women. This discharge from the vagina can be thick or thin...

Intestinal worms are basically small parasites thriving inside the gastrointestinal tract. These parasites enter the human body through contaminated food or water, mosquitoes, sexual contact and via nose and skin. Other factors...

The neck is definitely an intricate part of the body as a wide range of mobility depends on it. In case of a pain in the neck, it gets difficult to move...

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Gallstones are basically hard stone-like deposits, which get formed inside the gallbladder. The gallbladder is an essential organ of the body placed behind the liver, on the right side...

With the growing stress, long working hours and sedentary lifestyle, body pain, particularly that on the shoulder, is quite a common problem these days. A shoulder pain usually occurs in the muscles,...

Sweating is a usual phenomenon that is essential for the body as it helps in regulating the body temperature. Sweat is generally a result of a strenuous physical activity, hot or warm...

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Wear and tear of bones is a natural process. Also, a person’s bone mass and density usually decreases with age. In a few cases, this wear...

Strep throat is a common throat ailment that affects the pharynx, tonsils and larynx. This infection is medically termed as streptococcal pharyngitis and is caused by bacteria group called Group A Streptococcus.A...

A runny nose is quite a common ailment, particularly during a changing season. It happens when there is excess buildup of mucus in the sinus and nasal passages. The increased production of...

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Bleeding in the nose, referred to as epistaxes in medical terminology, is quite a common ailment. Basically, the inner part of the nose has tiny blood vessels and...

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Low blood pressure, medically referred to as hypotension, is an ailment in which the pressure of the blood slows down. In such a condition,...

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There are many ways that people can improve digestive health, and like many other parts of the body, the health of your digestive system is affected by physical,...

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Our immune system is one of the most important elements of our mental and physical health. By changing certain lifestyle habits and dietary choices, it is possible to significantly...

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Sandalwood essential oil is derived from the sandalwood, which is a heiparasitic evergreen that grows by joining the root system of other trees. The tree belongs to...

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A pulled muscle, usually referred to as a muscle strain, is quite a painful injury. It is generally caused when there is an injury in the ligament tissue,...

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Heartburn is usually characterized by symptoms like pain and burning sensation in the stomach and chest. This sensation occurs when the stomach juices (acidic in nature) rise in the esophagus. It happens when the...

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Pink eye is a medical condition, usually popular as Conjunctivitis. This is quite an annoying and discomforting ailment, which is accompanied by symptoms like itching, redness, inflammation, tearing and burning sensation. The condition is...

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Scabies is an annoying and discomforting skin ailment, which is contagious as well. It mostly occurs in children and young adults, and spreads rapidly in crowded area or...

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A panic attack is basically an instant surge of anxiety, apprehension or deep fear. People usually describe this feeling of fear resulting in response...

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Pneumonia is basically a type of respiratory ailment accompanied by inflammation in the lungs. This inflammation occurs due to bacterial, viral or fungal infection. When lungs get...

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Moles are usually harmless and do not cause any discomfort. They are a point of concern only from an aesthetic angle. This is because a lot of people consider it unattractive.Referred to as...

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Home remedies for the burning of the rectum can offer great relief to patients suffering from this irritating condition of hemorrhoids in the anus. Hemorrhoids, also known...

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Along with its well established role in the manufacturing of chocolate, the healing and medicinal benefits of cocoa have been appreciated since the ancient Mayan times. Discover the health...

It might be a style statement for many but smoking is definitely not a good habit for keeps. All the more, its addiction is really bad for your overall health. According to American Lung Association, smoking amounts to...

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The immune system is one of the most important parts of human health, mainly because it is responsible for keeping the rest of our body healthy. Although...

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Tuberculosis (TB) is a serious infectious bacterial disease that attacks the lungs, and can easily be transferred through sneezing, coughing, fluid exchange, or other means of germ spread, just...

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This primarily genetic disorder affects only women and is also called hyperandrogenic anovulation. It is a disorder that affects the endocrine system, meaning that this disorder is hormonal in nature....

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Diverticulitis is an unfortunate digestive condition that develops in the large or small intestine when one of the diverticula on the bowel wall becomes inflamed. It is believed that diverticular formation...

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Joint pain can arise due to various reasons, such as osteoarthritis, gout, rheumatoid arthritis, bursitis, tendinitis, sprain or any other injury near the joint.Joint pain is usually common in body parts like...

A sprain in any part of the body is usually a result of a torn or overstretched muscle. It happens when a joint gets twisted, causing an injury to the ligaments that connect your bones in a joint.Ankle...

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When skin is torn, cut or punctured, it can be termed as a small wound. Accidents or injuries are the most common cause of these...

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Cardiovascular health is one of the most talked about topics in the medical, nutrition, and lifestyle industries today. You are in control of your heart health, because the most...

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“Why to fart and waste when you can burp and taste” I heard this in a movie, and my first reaction was “Eww gross”. Burping is basically passing the excessive...

Rosewood essential oil is extracted from the woody matter of the Rosewood tree with the help of steam distillation. Rosewood oil has a characteristic aroma that’s warm, spicy, woody, fruity, floral, and enlivening. It is prized as...

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Since ancient times, various types of oils have been used to treat human beings for different conditions. The most common condition that an oil can treat is fatigue. A warm mixture of...

The health benefits of Manuka Essential Oil can be attributed to its various properties. It is one of the youngest entries in the book of aromatherapy, as its uses in aromatherapy were discovered quite recently. However, its...

Jasmine tea is not considered a ‘herbal tea’, because it is actually the usual tea (green,white, black, or oolong) that is flavored with jasmine flowers to create the unique scent and taste. The tea can be made...

Clove is an evergreen tree, which produces a flower bud that has numerous medicinal properties and so is its essential oil. Several toothpastes, mouthwash and oral care medications contain clove oil as an important ingredient. But it...

Periods are very exhausting and painful for every woman but some it is even more exhausting because they bleed a lot. First they have to be cautious of spotting thus they are always worried and anxious, second...

If you are feeling lightheaded or wobbly, or feel that the whole world around you is spinning, then this is most likely dizziness. Dizziness is not a disease it is a disorder. You can feel dizzy for...

A boil is a skin infection that are formed in our skin pores. It begins with tenderness and redness of the skin. Slowly the white blood cells. protein and bacteria fill in of the boil...

Essential oils  spell luxury and beauty. In their purest form, essential oils  are like an elixir  and can be used in more number of ways than one can fathom. Some of the most popular essential oils are...

Fall is the best season for insects and bugs to reproduce and grow. The temperature is neither too low nor too high, it is just perfect for them and their survival depends on our blood. Insect bites...

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Tea tree, also known as melaleuca, is well-known for its powerful antiseptic properties and ability to treat wounds. Tea tree oil, the volatile essential oil derived mainly from the Australian...

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I still remember when I suffered from conjunctivitis back in high school. It was a very horrible haemorrhage, my eyes were red like a dragon, even the ophthalmologist was...

 

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Whooping Cough is a bacterial infection, and is difficult to diagnose or slow the spread of due to its long incubation period. It typically takes...

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Meningitis is defined as acute inflammation of the membranes surrounding the brain and spinal cord. This inflammation can be caused by a number of...

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Intestinal worms can be extremely dangerous to your health and wellness, namely because they prevent you from receiving the nutrients you need. Typically, there are three different types...

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While most people associate balding and hair loss with men, it is actually a problem that afflicts millions of women across the world as well. While some of the causes...

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Gonorrhea is one of the most common sexually transmitted diseases caused by neisseria gonorrhoeae bacteria. This infection affects both men and women in different ways, and while the symptoms of...

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Gastroenteritis is actually the formal medical term for stomach flu, also known as gastric flu or stomach virus.  Gastroenteritis is caused by a bacterial infection, commonly rotavirus in children, and norovirus...

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Food Allergies are perhaps the most widespread and universal medical condition that people suffer from. Avoiding the allergenic foods is the best solution, although there are certain medications...

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Cystic fibrosis is an autosomal genetic disorder that most commonly affects the lungs, but can have secondary impacts on a number of other organ systems, including the pancreas,...

 

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Bulimia nervosa is a very serious eating disorder characterized by people binge eating, followed by purging in form of vomiting. However, many people who suffer from bulimia use laxatives,

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Acute coronary syndrome is characterized by the blood not being able to flow properly through the body, particularly to the heart, resulting in severe chest pain, a lack of movement...

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Along with our skin, hair is the most exposed and visible parts of our body, which also means that it is almost constantly susceptible to damage and external forces....

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Back ache might have several reasons behind it. Some of them include a sprain, lifting weight, excess body weight, pregnancy and many more. Seeing a doctor is important as back aches...

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As with other types of tendinitis, Achilles Tendinitis is basically tendinitis of the Achilles tendon, that is an inflammation of the tendon that can causes extreme discomfort and pain...

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Home remedies for breast enlargement are available for those women who are frustrated with the size of their breasts, since it can hamper their lifestyle and...

With mounting work pressures, erratic food and sleep schedules, family demands and a skewed lifestyle, headaches are but a given nowadays. Almost every third person suffers from some form of headache or the other – some stress-induced...

In today’s fast-paced lifestyle, stress is commonplace. Stress is no longer confined to the working class but affects even the younger members of our society – it has become a threat of all-encompassing nature, be it kids,...

Everyone desires to have a beautiful, flawless and radiant skin. Most women dream of getting a fair skin and try a variety of skin care products. However, most of the skin care products available these...

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Diarrhea is often referred to as an ailment that is accompanied by loose and watery stools. Although an unpleasant experience, diarrhea helps in getting rid of bad toxins from the body....

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When stocking up on skincare products and toiletries in anticipation of a harsh summer, the one item we give a royal snub is bath salt. Despite coming in pretty packages, loaded with...

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Poor care of private parts can lead to several types of infections, especially in the vagina. Such infections can cause inflammation, itching, redness, rashes and much more. One should...

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Corns are basically small circles of hard and thick skin that usually develop when the skin of the feet is exposed to excessive friction or pressure. They develop on the top and...

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With the growing stress and hectic lifestyle these days, eye strain has become a common problem. Several other reasons include lack of sleep, staring at digital devices for extended hours, reading...

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Eczema is one of the most chronic skin ailments. It can occur to people of all age groups. However, it is more common among infants than adults. Those suffering from it face...

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The essential oil of sandalwood is extracted through steam distillation of pieces of wood from matured Sandalwood trees which are 40-80 years old, although 80 years is preferred. The older the...

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Colon cancer, also known as colorectal cancer or bowel cancer is considered the third most common form of cancer. Colon cancer is the result of abnormal cell growth...

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• Green leafy vegetables- Researchers have found another good reason to eat your green vegetables, although it may or may not win any arguments with kids at the dinner table. Fruits and...

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Headaches, including migraines, are extremely common. Because headaches causes, some headache sufferers seek treatment on a near-daily basis. Most of the time headaches get better or go away with home treatment and do...

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Having smooth, silky and lustrous tresses is perhaps the dream of each and every woman. Dandruff is a common disorder of the scalp that is...

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Regaining the firmness of saggy breasts is important for many women. Following are some of the home remedies that can help you get rid of sagging breasts...

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Bedwetting is a very common problem among infants and small children. It is a process of unknowingly passing urine while sleeping. Though frustrating, bedwetting up to six years of age is not...

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Essential Oils are known to have a lot of scientifically proven health benefits. Diffusing essential oils in your home is said to maximise their benefits. Oil diffusers are devices used...

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Fancy a day outdoors under the bright sun? If it hasn’t been crammed down your throat enough, remember the message ‘Don’t forget your sunscreen!’ Sunscreen keeps out...

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A massage oil is the best kind of oil for body massages. These days massages are done for a number of reasons. Massages also vary in types and styles...

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Incense is one of the most magical and common tools. A lot of devotees and practitioners will use incense sticks on a regular basis for praying and magical acts...

Almost every one of us has had to deal with the frustration of getting rid of stretch marks at some point of time in life. While stretch marks most profoundly affect women who are undergoing pregnancy, even...

Acid reflux commonly called acidity is the most common digestive disorder faced mostly by adults. It is a gastro-esophageal disorder which is caused when the stomach acids travel back into the throat. Acidity often causes...

Creeping herb Bhringraj found in Southern America and India is known for its numerous benefits, especially related to stress reduction and the full spectrum of benefits that result from lowering stress levels. Bhringraj Oil derived...

There are a number of uncomfortable symptoms and often life threatening episodes of illness for people who have to live with chronic Asthma. Asthma affects young and old alike and careful monitoring and timely resolution of symptoms...

Are you dying to relax in a spa ambience, with scented oils, candles, making your mind feel flying high? It is possible to recreate the spa effect in your home with the use of right kind of...

Joint Pain is one of the most debilitating conditions faced mostly by people who have crossed their middle age. Due to the painful nature of the condition, arising from osteoarthritis, rheumatoid arthritis, gout, sprains and...

Acidity is one of the most common problems faced by most of us and when the feeling lingers around for a while, it could be quite frustrating and even prevent us from concentrating on daily activities. We...

The exotic aroma of Jasmine and the luxurious calming sense of well-being that goes with Jasmine tea is both delectable and comforting and forms one of those rare herbal blend teas that awaken not just...

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Your cheeks define your look. They not only make you look young but also attractive. Usually, sagging cheeks are a sign of ageing.

Chubby cheeks make the face look a bit...

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A boil is basically a type of bacterial infection, which happens in the hair follicle. It initially starts as a small, red-colored, painful dot that grows in size gradually. It can...

 

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A sty is basically an infection that occurs in the oil glands of the eyelids. This infection results in a firm and red lump on the eyelid. This eventually gets...

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Ear aches as and when appear are quite uncomfortable. They happen mostly due to infection or buildup of fluid in the middle ear. Several other reasons leading to ear pain include common...

 

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A black eye occurs due to a blow to the face. It is not only painful but can also lead to blurred vision, swelling and headache. It occurs when the tissues...

 

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Plaque is basically a sticky and soft covering of bacteria that gets coated on your teeth, gums, dental fillings, tongue and crowns. Moreover, when several layers of this plaque come...

 

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Erectile dysfunction, which in general terms is referred to as impotency, is the most dreaded disease among men. As per the Massachusetts Male Aging Study, it was found...

 

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Lungs are an important organ of our body, just like our heart. If the heart ensures the blood supply, the lungs take care of the oxygen. And we all know the...

Dandruff is a very commonly found scalp disease, affecting more than half of the world population.Normally, it is visible as white flakes, characterized by shedding or flaking of dead skin cells fromscalp, resulting in symptoms...

 

 

Smoking herbs have been a part of history for thousands of years for ceremonial, religious and even medicinal reasons. Over the past years, there’s been a widespread resurgence of interest in herbal smoking products. The...

 

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The most common sprouts that people regularly use in cooking are alfalfa, soy, and mung bean sprouts, as well as various other types...

 

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Pumpkin seeds are the flat, oval-shaped seeds of the pumpkin or squash, both types of seeds have nearly identical benefits. Pumpkin seeds are light green on...

 

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The sunflower seeds with shells have a mild nutty taste and a tender texture. Cultures all around the world have been enjoying sunflower seeds for generations.You can...

 

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Quinoa generally grows to a height between 1m to 3m in length, producing grains every year that can grow in various colors such as white, yellow, pink, orange, red,...

 

 

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Cottage cheese s a fresh cheese curd product with a mild flavor. It is drained, but not pressed, so some whey remains and the individual curds remain loose. The...

 

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For ages, cheese has been part and parcel of daily life in Europe, the Americas, Australia and nearly every country of the world that has a cold climate, except...

 

 

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Cocoa butter is a type of vegetable fat that is extracted from cocoa beans. Due to the strong flavor and aroma of cocoa beans,...

 

 

 

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Ghee is a clarified type of butter, meaning that it is butter that has been simmered into a concentrate and the residue has been...

 

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Butter is traditionally derived from animal milks, most commonly cows, so butter, as with most dairy products, is is produced mainly in areas with cows. However, other kinds of...

 

 

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The health benefits of honey and ginger for treating respiratory problems are unmatched by any other concoction. Furthermore, honey is an excellent medium for...

 

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When taken individually, there are still many health benefits of honey and health benefits of organic milk. Honey is traditionally used for health because of its antioxidant, antibacterial,...

 

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When the skin from one part of your body continuously rubs against that of another body part or the clothing you are wearing, produces friction, this friction, peels off the...

 

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The seeds come from flax, one of the oldest fiber crops in the world - known to have been cultivated in ancient Egypt and China. King Charlemagne of...

 

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Nuts have been included in the human diet for at least 750,000 years, according to historical evidences. The nutritional value and accessibility of nuts around the world made it an...

 

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The Essential Oil of Vanilla is extracted by solvent extraction of a resinous substance obtained from fermented vanilla beans. These beans come from vanilla plants, a creeper that...

 

 

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Jasmine Essential Oil is extracted from the flowers of Jasmine. The oil is extracted mainly from the latter variety. Jasmine is a very famous flower....

 

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Dairy milk is known for its high content of various vitamins and minerals but almonds have been proven to contain extra nutrients. Due to its nutritional content, it...

 

 

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Camel milk has been the primary type of milk consumed by many Bedouin cultures for generations. Dates and camel milk have been the staple foods for the Bedouin Arabs...

 

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Cod liver oil is a pale yellow, translucent, oily liquid that has a fishy essence and a bland taste. It  is derived from the liver of cod fish...

 

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While goat milk may be harder to acquire in terms of availability and access in some parts of the world, the impressive health benefits of goat milk, and the...

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The nutritional value of milk is so well known that people all around the world include it as a staple part of their diet. The caloric content in milk...

 

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Tea is perhaps one of the best-known beverages for us Indians. The temperature outside changes the temperature inside the cup. A cold winter evening means a hot cup...

 

 

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The Essential Oil of Spearmint is extracted by steam distillation of flowering tops of the spearmint plant. Although its aroma is similar to that of peppermint, due to the...

 

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Tofu is also known as bean curd, and is created by pressing coagulated soy milk into flat white blocks. This power-packed food substitute is ideal for vegetarians and...

 

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Yogurt can be a part of an appetizer, main course, and dessert, this protein-packed, dairy delight was so versatile. Some of the most prominent health benefits of yogurt.

 

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Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more. Here are eleven health benefits about a good night’s sleep.

...

 

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Honey comes with a number of health benefits when consumed individually, and when consumed in combination with other food items; the most useful combinations are formed with

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As with most health goals, there is a healthy way and an unhealthy way to achieve this weight gain. Adding certain foods to your diet will help to increase...

 

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Smoking is typically the inhalation of smoke obtained by burning cured tobacco leaves or any other herb. Though cigarette smoking is injurious to health, smoking herbs is thought to...

 

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Callus is thickened, hardened and dry part of the skin or soft tissue, especially in an area that has been subjected to friction, high pressure or both. It usually forms on...

 

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A famous detergent brand claims that stains are good, but are they really good? I mean imagine you have nicely draped your favourite silk saree paired with some nice sophisticated...

 

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If your last night begun with, “Tonight I will fish like a drink” and ended with “I swear to beer, I did not drink God” at a party and...

 

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Sweating out in gym is great. You feel, energetic, active and motivated. You know you are sweating because you are working hard. But what if you sweat all day long, a...

 

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When the skin from one part of your body continuously rubs against that of another body part or the clothing you are wearing, produces friction, this friction, peels off the...

 

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We often feel a tingling sensation or numbness in our arms and feet. These are for various reasons like sitting in a wrong posture, excessive pressure,...

 

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Every woman wants a perfect body with great curves. Hips and breast are the best curves on a woman’s body, of course apart from her beautiful smile. Today, let’s...

 

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It’s difficult being wise and so is having a wisdom tooth. The irony with wisdom teeth is that it’s painful when they grow out in our gums...

 

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Now that winter is almost here, we know that a few other things might accompany the weather like a cough and cold, clogged nose which might lead to an earache or...

 

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Chamomile oil is extracted from the flowers of the Chamomile plant, which is very popular as a flowering plant. It is the nitrogenous compound in this oil responsible for...

 

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Cardamom essential oil is extracted from the seeds of Cardamom through steam distilled from the seeds after they've undergone a long drying process (over 3 months!) to get the best...

 

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Lemon is well known for its medicinal power and is used in many different ways. Lemons are used to make lemonade by mixing lemon juice and water....

 

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Cranberries are a versatile fruit and their benefits make them useful in food as well as in medicinal products. Cranberries have a tremendous amount of antioxidant capacity as...

 

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The essential oil of cumin is extracted from its dried and crushed seeds through a process of steam distillation. It is quite popular as a spice all over...

 

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Thyme is a common herb and is generally used as a condiment or spice. Besides that, thyme is also used in herbal and domestic medicines. The medicinal properties of...

 

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The essential oil of sandalwood is extracted through steam distillation of pieces of wood from matured Sandalwood trees. Older tree has more oil, and the aroma is stronger. As far as quality...

 

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Lemongrass essential oil is extracted through the process of steam distillation of dried lemongrass. As the name implies, lemongrass smells just like lemons, but it is milder, sweeter, and far...

 

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Coriander essential oil is extracted from the seeds of coriander with the help of steam distillation. It is famous worldwide as a spice known for its medicinal properties as well,...

 

The insecticidal and insect repellant properties of Patchouli Essential Oil have been known for many years, particularly as it was used in the protection of clothes and fabrics from insects. Now more health benefits of patchouli...



Limes, like lemons, are full of antioxidants and other beneficial nutrients, as is its essential oil. The essential oil of lime is extracted by cold compression of fresh lime peels or by steam distillation of its...

 

The essential oil of anise is extracted by steam distillation of dried fruits of anise, which yields a thin and clear oil. Anethol is the prime constituent of this oil, consisting of...

 

The essential oil of ylang-ylang is extracted by steam distillation of fresh flowers of the ylang-ylang tree. The chief components of the essential oil of ylang-ylang are benzyl acetate, benzyl benzoate linalool, caryophyllene, geranyl acetate, methyl...

 

The essential oil of vetiver is obtained through steam distillation of its roots and used extensively in the perfume industries because of its pleasant, mild, earthy, and musky smell, including perfumes for the body, room fresheners,...

 

Mustard essential oil is totally different from Mustard Oil, not in the sense that it is extracted from anything else, but in terms of the process of extraction, chemical composition and medicinal properties. This oil contains...

 

The essential oil of Caraway is extracted from the seeds of the caraway plant. Caraway seeds are very popular as a spice, particularly in Europe and on the Indian Subcontinent. In many religious books, the medicinal...

 

The health benefits of Bay Essential Oil can be attributed to its many properties. This oil is extracted by steam distillation of fresh leaves of the Bay tree. However, it holds many treasures of medicinal medicinal...

 

Orange juice widely considered one of the healthiest beverages because of its wide range of health benefits. The orange juice can be just as beneficial as eating the fruit whole, provided it is 100% natural, and...

 

Unlike the name suggests the essential oil of Tea Tree is not extracted from the plant commonly associated with tea as a beverage. Neither is it related to Tea Oil, which is extracted from the seed...

 

Roses are widely considered the most beautiful flowers in the world. The flower is an integral part of innumerable stories, legends, myths and legacies. With its varied colors, incomparable fragrance and range of shapes and sizes,...



Parsley is one of the oldest spices known to man and used both as seeds and fresh leaves. It has a refreshing and appetizing herbaceous flavor, which comes from its essential oils. This herb, though widely...

 

The disinfectant and antibacterial properties of oregano essential oil were first recognized in ancient Greece where they were often used for treating bacterial infections on the skin or in wounds, and it was also employed to...

 

Dates are rich in several vitamins, minerals and fiber. Additionally, these delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for health. According to some health specialists have...

 

Sage is a well-known and frequently heard name in the world of cosmetics, particularly in the field of skin care. Innumerable beauty treatment products claim that they contain the oil of sage, which is actually sage...

 

Peppermint is a cross between watermint and spearmint and is native to Europe. Historically, the herb has been known for its medicinal uses, and its impressively long history often gives it the prestigious title as the...

 

Coffee is one of the most popular beverages on the planet. Coffee is not typically thought of as a healthy drink, but it actually has some surprising positive health effects, many of which are due to...

 

Citronella is a grass that mainly grows in some Asian countries and some islands of the South Pacific. It has a rich, crisp lemony aroma and thus bears the name Citronella. Apart from being used as...

 

Orange oil is one of the key components extracted from orange peels There are many essential oils that are extracted from oranges. Orange oil, sweet orange oil, petitgrain, neroli, bergamot and bitter orange oil are some...

 

Lemon water is beneficial for everyone except for those who are allergic to lemons. It should be consumed by anyone trying to live healthier. Not only does lemon water rehydrates the body, but it also aids...

 

An enlarged breast size can ruin your entire body shape. You work out in the gym to lose weight but your breast size does not seem to reduce, making your body shape look more awful. Well,...

 

Small babies have a weak immune system and therefore, they are more prone to minor ailments. Some of the most common ones are cold, cough and viral fever. That is why it is essential to take...

 

We often select our dresses as per our body shape and height. Well, it becomes all the more annoying when we have to select them to hide our patchy and dark skin. The dark skin around...

 

You would have often heard mothers complaining about the bedwetting habit of their kids. Well, wetting the bed is a common problem in small children. This happens when kids pass urine in their bed while they...

 

As winters approach, cold feet becomes a common problem. It basically happens due to poor circulation of blood towards the feet. When there is less supply of blood to the feet, the oxygen supply too gets...

 

Stress is killing us, individually and as a society. It is getting to our peace of mind, our sense of self, and our desire for happiness. It ruins marriages and...

 

The current lifestyle is characterized by lack of exercise and consumption of fatty and oily food. These habits lead to several diseases, particularly related to hormonal imbalances. And, it affects women to a great extent. Owing...

 

Belonging to the same family as chard and spinach, both the leaves and root can be eaten - the leaves have a bitter taste whereas the round root is sweet. Typically a rich purple color, beetroot can...

 

Beet greens are young, leafy-tops of the beetroot plant. Indeed, beet tops carry more minerals, vitamins and health benefiting pigment antioxidants than its taproot, and yet they come as one of the very low calories leafy-greens....

 

Migraines are a recurrent throbbing headache, often in one side of the head, frequently accompanied or followed by nausea, vomiting, and extreme sensitivity to light and sound.  It can last...

 

Mouth ulcers or stomatitis are small red painful boils, which occur inside the mouth. They usually appear on the inside of the cheeks, lips, under the tongue, and on the floor of the mouth. Mouth ulcers...

 

Cough and cold is one of the most common ailments. Season change, food, travelling or careless health regimes can trigger cough and cold any time of the year. Noticing early...

 

Bergamot is a citrus fruit whose rind is used for extracting the Bergamot Essential Oil. It is derived through cold compression, not in the process of steam distillation of many other essential oils. The...

 

Have you ever thought how important eyesight is to us? Our vision allows us to admire the beauty of nature, recognize the faces of our loved ones and help us with our daily life. Vision is...

 

An anti-cancer diet is an important strategy to reduce your risk of cancer, as certain foods are useful in protecting you from cancer. Make room in your diet for the following foods and drinks to fight...

We all know that eating right, exercising, reducing stress and getting plenty of sleep helps maximize your hair growth potential. To start with our plate, often meat and fish are advised for protein requirement (as...

 

Mouth ulcers are also known as canker sores, are quite common and painful problem.  They are small, painful open lesions or sores that appear inside the mouth or at the base of your gums. It can...

 

Straightening, coloring and all other chemical treatments may enhance your mane and make you look beautiful. But unfortunately, these chemical treatments cause immense damage to your hair. Hair becomes dry, coarse, fragile and vulnerable to any...

 

Arthritis is a form of rheumatic disease and is one of the most common problem across the world. However, research suggests that dietary changes may help alleviate the chronic pain associated with this condition. Some of...

 

Research proves that making a few key changes to your diet such as eating fewer refined carbohydrates, plenty of lean protein, and more “good” fat—helps improve blood-sugar control and cuts the risk of diabetes-related complications. Find...

 

Ice cubes are a lifesaver in the hot and humid weather. A couple of ice cubes in the juice or colas or even in water quenches our thirst. They may cause a sore throat but it...

 

In today’s sedentary lifestyle, most people suffer from the problem of indigestion. This happens due to lack of exercise and unhealthy eating habits. We often consume fatty and oily food but do not work out to...

 

In today’s time-crunched society, taking out time for yourself gets difficult, leave aside family. Owing to the work pressure and unending targets, you often get tired and all the more, do not get time to relax...

Peanut oil, that is made of the legumes such as peanuts, also called Mungfali in Hindi, is sweet and flavored edible oil. It is one of the most popular kitchen oils and...

 

Basil oil is extracted from the leaves and seeds of the basil plant. Basil is herb that has been used since ancient times because of its medicinal...

 

 

Tulsi or basil is one of the best medicinal herbs that are known to mankind. Tulsi has been used since ancient times for a variety of reasons. Tulsi...

 

Our sense of smell is a powerful driver for our emotions and the way we perceive the world around us. Adding the right quality of smell to the...

 

Tulsi or basil is one of the best medicinal herbs that are known to mankind. Tulsi has been used since ancient times for a variety of reasons. Tulsi is known for its...

 

Rosemary, an aromatic herb is native to the Mediterranean region and belongs to the mint family. The use of rosemary is not new and dates back to ancient times....

 

A wheat kernel consists of three parts- the outer bran, the starchy endosperm and the reproductive element called the wheat-germ. Wheat-germ is a small but nutritious center of the wheat kernel....

One of the most commonly found health problems in children are upper respiratory infections such as common cold, cough, influenza, allergies and other respiratory infections like bronchitis, pneumonia. Most parents are...

 

Be it a muscle pull pain, an after-workout pain or body ache due to common cold, several studies have concluded that home remedies not only ensure quick healing but also enhance the effect of painkillers you...

 

There are several viruses in the air, which cause common cold. That is why it is really difficult to detect them and find an immediate cure. People suffering from common cold generally report symptoms, such as...

 

With the change in the weather, viral fever is widely spreading. With this fever come several infections like cough, cold and congestion. Viral might be a common ailment but it is really painful for the body....

 

People may suffer from joint pain because of various reasons like, arthritis, sprain, ligament injury, or even the cold weather. Whatever the reason might be joint pain is one of the most sever pain people face...

 

When it comes to cleanliness, I am a freak. I like everything neat and clean. I judge people based on their cleanliness and the best way to judge to person’s interest in hygiene is by looking...

 

Aromatherapy is the right combination of technical expertise and creativity for the benefit of our mind, body and spirit.

Why creativity?

The correct knowledge of type of oil along with the exploration of new combination of scents...