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As with most health goals, there is a healthy way and an unhealthy way to achieve this weight gain. Adding certain foods to your diet will help to increase...

My name is Azhar and I am a college student entering my second year of college. I specialize in the field of mechanical engineering and at the same time, I am also...

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Gaining weight can be tricky. Many believe that eating anything and everything in large quantity will eventually lead to gaining weight. In that process all you can...