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Health
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Have you ever noticed that even after you do your complete routine of moisturizing, cleansing and pampering of your skin you still feel that it hasn't got that fresh natural radiant glow. Well that is because you have been missing one step the whole time which is skin exfoliation. Exfoliation is the process of removal of old dead skin which forms the outermost layer of your skin. Usually this dead skin sheds by itself but as we grow the rate of shedding may not be able to offset the rate of accumulation of dead cells. Thus the need for a natural exfoliant arises.
Why exfoliants?
What problems of the skin does exfoliation help mitigate?
Types of natural exfoliation
Mechanical exfoliation:
In this process the dry skin is removed by use of an abrasive exfoliant such as micro beads which when gently rubbed over skin removes all the dead cells.
Chemical exfoliation:
Here instead of using abrasives we use acids like salicylic acid and glycolic acid which dissolve the dead cells by destroying them and thus freeing the skin of its dry outer layer.
How often should you exfoliate?
This totally depends on your skin type. Thus it varies from person to person.
Normal Skin: For people with this skin type exfoliation twice a week is best as this helps cleanse the skin of dry cells while also keeping fresh.
Sensitive Skin: For this skin type use of natural exfoliants is recommended once a week so that the skin doesn't get over exfoliated and thus prevent irritation.
Oily Skin/Dry skin: This skin type requires more two exfoliations a week so as to prevent or counteract the buildup of dead cells.
Methods of exfoliation for different skins
Body Exfoliation
Facial Exfoliation
Sensitive Skin:
Natural Skin
Oily Skin:
Thus if you want to say bye bye to your old dry skin and welcome your new radiant young skin then natural exfoliants is the best step forward. It should be used as a regular ember of your morning routine kit to get the best out of your skin so that you can have radiant glow all day.
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