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Asthma can be acute or chronic. The common symptoms are chest tightening, wheezing, difficulty in breathing and coughing. The main reason of asthma is still unknown. Asthma attack can be triggered by allergens, viral illness and emotional stress. In most cases, doctors suggest to take inhaler. But you can just try these home remedies to control asthma attack.
Organic Foods That Can Help You to Get Relief:
How to Use:
Honey: Honey has anti-inflammatory,anti-allergic properties which help you to get relief from asthma by soothing inflamed membrane. It helps to get rid of the phlegm in your throat and thus clears the respiratory system.
How to use:
Lemon: Vitamin-c deficiency is a common thing among people who are suffering from asthma attack. It also has vitamins and anti-oxidants. Rather than taking supplements, eat lemon as a whole fruit.
Add lemon juice with honey. Drink it in empty stomach. It will help not only asthma, but also other beauty problems too.
Mustard Oil: Mustard oil works as wonder for asthma patients. It helps to improve blood circulation, which leads to get relief in asthma attacks.
Figs: Fig has a high level of sugar and glycemic index. It is rich with antioxidants, which will help you to control asthma.
Lavender Oil: You can treat asthma with aromatherapy also. Lavender oil has an anti-inflammatory property that prevents allergic airway inflammation.
Turmeric: The herb can effectively deal with asthma since it has curcuminoids. It can clear the airways and thus keeps the respiratory system clear of phlegm.
Take lukewarm milk and add turmeric powder in it.Drink it every before going to sleep.
Ajwain: Not only indigestion, our very own ajwain or carom seed can help to control asthma too.It works as a bronchodilator and helps to dilute the bronchial tubes of our lung.
Also you can try organic medicine too. It has mix of herbs which helps to treat asthma.
These are some remedies that helped most of the people with asthma. Since the reason of asthma is still unknown, so you should try trial and error method to get relief from asthma. If you are allergic to any of the foods mentioned above, do not try it.
These are remedies, not treatment. So you should not stop taking medicines that your doctor has prescribed. It can make your asthma condition worse.
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