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Essential natural oil is typically obtained by distillation and has the characteristic smell of the plant or other source from where it is extracted.  They are also known as volatile oils, ethereal oils, or simply as the oil of the plant from which they are extracted. In recent decades popularity of Aromatherapy, a branch of alternative medicine, which founded on the theory and practice that essential oils and other aromatic compounds have therapeutic and curative effects. This popularity and resulting accessibility has made essential oil a commonly used commodity either directly or indirectly through candles, balms, diffusers, incense sticks etc.

Each essential oil has a unique scent and properties that can be applied to specific physical and mental conditions. Here are some popular essential oils and their common uses and benefits:

1. Eucalyptus Oil

It acts as an expectorant, helping to clear mucus from the respiratory passages. It also eases muscle and joint pains.

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2. Peppermint Oil

It contains menthol, a natural anesthetic that dulls pain receptors thus eases headaches. Also used for decreased indigestion and nausea.

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3. Jasmine Oil

Research suggests that jt acts as a natural antidepressant, keeps you alert and focused. It also known to relieves muscle spasms

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4. Tea-Tree Oil

It has antimicrobial properties and works to help minimize the bacteria responsible for skin breakouts. It is also known to help with dandruff.

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5. Lavender Oil

It is said to calm the nervous system. It relieves from insomnia and decreases PMS symptoms.

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6. Lemon Oil

Lemon is a refreshing and cheering oil that boosts immune system, fights fever and clears respiratory passages.

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7. Cucumber Oil

It helps to detoxify and moisturize skin. It also helps to decreases eye puffiness.

8. Orange Oil

It has aphrodisiac qualities. It acts an antidepressant and also decreases inflammation and pain.

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9. Chamomile Oil

It is a popular antidepressant and helps to reduce nervousness. It is also beneficial in toning the skin. 

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1. Rose Oil

It is a boon for skin as it is a natural astringent. It helps to achieve clear skin and reduces the appearance of scars and wrinkles.

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1. Vanilla Oil

It has aphrodisiac qualities.  By being a natural stress relievers, it is used as antidepressant as well.

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2. Rosemary Oil

It is said to boost mental activity and is a natural antiseptic. It has a clarifying scent is often used in household sprays, soaps and shampoos.

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3. Sage Oil

It fights infections, heals wounds and calms upset stomach.

4. Cinnamon Oil

It is known to relieve joint pains by improving blood circulation.

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5. Spearmint Oil

Helps to tighten skin pores and thereby improve the overall texture of skin.

6. Ylang Ylang Oil

This essential oil is used to relax both the mind and body thus used in variety of personal care lotions and oils.

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7. Ginger Oil

It is used to stimulate the appetite and relieve headaches.

Essential oils take one on a sensory journey that soothe, enliven or balance both body and mind. Their rich therapeutic and curative effects make them indispensable for those who want a non-invasive approach to healthy living. It is not a replacement for medical treatments because it doesn’t cure major illnesses, but it is very effective at alleviating many of the discomforts associated with them. Thus it is helpful to know the essential oils for optimum usage and benefits.