Joybynature.com Team


The essential oil of anise is extracted by steam distillation of dried fruits of anise, which yields a thin and clear oil. Anethol is the prime constituent of this oil, consisting of about 90 percent of it and is also responsible for its characteristic aroma. It has certain health benefits which are explained below.


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  1. Anti-epileptic & Anti-hysteric

Since anise essential oil has a narcotic and sedative effect, it can calm down epileptic and hysteric attacks by slowing down circulation, respiration and nervous response, if administered in higher dosages. This is contrary to its stimulating and cordial properties, which are shown when administered in lower dosages. It is found effective in sedating nervous afflictions, hyper reactions and convulsions as well. This property has been known and utilized for a very long time. However, this property should be used with caution, as heavy dosages can have adverse effects, particularly in children.


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  1. Antispasmodic

 Situations or ailments caused by spasms or cramps, coughs, aches, diarrhea, nervous afflictions and convulsions. Spasms are an excessive contraction of the respiratory tracts, muscles, nerves, blood vessels andinternal organs that result in severe coughs, cramps, convulsions, obstructed blood circulations, aches in the stomach and chest and other symptoms. The essential oil of anise, being a relaxant and an anti-spasmodic by nature, relax these contractions and give relief from the ailments mentioned above.


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  1. Carminative

Gas gives rise to indigestion, flatulence, acute chest pain, stomach aches, muscular cramps and pains, rheumatism in the long run, heaviness, hypertension and even problems like hair loss and reduction of eyesight, if it becomes chronic. Anise essential oil promotes the removal of gases and as a digestive, it does not let it form, as indigestion is the cause of excess gas.


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  1. Digestive

This property of anise and anise essential oil is very commonly used to promote digestion. It has been an old practice to chew Anise seeds, to serve desserts containing Anise, or to have a glass of warm water with few drops of anise essential oil in it to aid digestion, especially after a heavy meal or a feast.


Proper digestion of food and optimum absorption of nutrients are essential for healthy living, click here to know more.


  1. Expectorant

This oil is really remarkable as an expectorant and this property earned it an impressive reputation. It loosens mucus or phlegm deposited in the lungs and respiratory tracts and gives relief from cough, heaviness in the chest, breathing troubles, asthma, bronchitis, congestion and other respiratory disorders. Due to the presence of this essential oil in the seeds, the seeds are used for smoking to loosen phlegm.


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  1. Stimulant

The stimulating property of anise essential oil can benefit us in the following ways. It can stimulate circulation and give relief from rheumatism and arthritis, stimulate secretion of enzymes and hormones, thus boosting the whole metabolism and finally, it can stimulate the nervous system and the brain to make us more active and alert.


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  1. Vermifuge

This is yet another aspect of its insecticidal property. It can kill worms found in the intestines. This property can be particularly beneficial for children, as they are most commonly afflicted with intestinal worms.


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  1. Sedative

Due to its somewhat narcotic or numbing effects, it is used as a sedative for anxiety, nervous afflictions, depression, anger, and stress as well as for symptoms such as insomnia due to its tranquilizing and relaxing effects. This effect is particularly visible when it is used in higher dosages, since in very small doses, it acts as a stimulant. However, the utmost care should be taken while administering it in heavy doses, keeping in view its narcotic effects.


Anise essential oil should be used carefully to gain benefits out of it as explained above. 





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