Joybynature.com Team

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Lemons are vitamin C rich fruits that enhance your beauty, by skin from within bringing a glow to your face. The health benefits of lemons for its many healthy contains like vitamin C, vitamin B6, vitamin A, B, iron, calcium and protein.


Indigestion and Constipation:  Lemon juice helps to cure problems related to indigestion and constipation; because lemon juice’s atomic structure is similar to the digestive juices found in the stomach, Lemon water is best home remedy for digest food. You can take few drops in food which prevent constipation. Lemon juice flushes out unwanted materials and toxins from the body.







Hair Care: Lemon juice treats well for hair care internationally. If you apply lemon juice directly on the hair, it can give your hair a natural shine. Lemon water is best home and natural remedy for hair, lemon water prevent dandruff and makes hair healthy and shiny. Just take few drops of lemon water and rub directly on scalp, keep for 1 an hour and then rinse off with lukewarm water.





Skin Care: Lemon juice is packed with many nutrients. Lemon juice, being a natural antiseptic medicine, can also cure problems related to the skin. Lemons are rich in vitamin C and citric acid, so they can help brighten and lighten your skin when used over time. Just take one table spoon of lemon drop and apply on face directly or, take one table spoon of lemon juice, one table spoon of honey and one and half table spoon of turmeric powder, mix it well together and make smooth paste and apply on your face, keep it for 10 to 15 minutes and gently rub and rinse off with lukewarm water. Repeat this process for once in a week for brightens skin.





Weight loss: Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies. Studies have shown people who maintain a more alkaline diet; do in fact lose weight faster. Lemon juice contains two ingredients that are associated with maintaining a healthy weight. Just take two table spoon of fresh lemon juice and one table spoon of honey mix it in lukewarm water and drink it. This kind of lemon water help you to weight lose.

Foot Relaxation: Lemon is an aromatic and antiseptic agent and is useful in foot relaxation. Lemon has also bleaching properties, it make your feet fairer and healthy. Just take lukewarm water bucket and drop one or two lemon’s fresh juice in bucket, keep your feet in bucket for 10 to 15 minutes. It helps to remove dead skin and make your feet relax and fairer.
High Blood Pressure: Drinking lemon juice is helpful for people suffering from heart problems, because it contains potassium. You should take one glass of warm water with freshen lemon juice and consume it before dine, it prevent blood pressure.

Whitens teeth:  
Just take some baking soda and lemon juice, and apply it to your teeth and rub a little with toothbrush, you can rinse off with lukewarm water after 5 minute. Repeat this process twice in week while a tooth whitens. Lemon has full vitamin –c, so you can rub peel of lemon to make your tooth healthy. It has antiseptic and coagulant properties, so it can stop bleeding also.

Removing dark spots:
Vitamin C is great for healthy skin while it’s contains kills bacteria known to cause acne.Just take fresh lemon juice and rub directly on face to remove dark spots on face or you can take slice of lemon and rub for 5 minute then rinse it off with fresh water. For clear skin do this process on daily basis.


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