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A healthy body and mind play a very important role in leading a happy life. There are lots of people, who often fall sick while others do not. For this, once cause might be between the functions of their immune system. Apart from that, proper exercise, diet and hygiene also play an important role in making you fit and fine. In order to create general wellness, there are some useful tips, which are being explained below. Go through them with an apt attention so that you have least chances of falling sick.
Hence, these were some useful tips on general wellness. Adopt them in your life so that you remain evergreen in your life.