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Top breakfast juices:
Orange juice made from organic produce is the most common breakfast drinks of all time. Oranges are citrus fruits which help boost the immune system to a great extent. They also contain antioxidants which protects the body against cancer. Oranges are said to be detoxifying agents and thus boost cellular repair in the body. Apart from this, orange juice also improves blood circulation in the body, contributes to a healthy heart and lowers cholesterol levels.
Apples, known as the wonder fruit is perfect to be used in a breakfast juice. The famous saying “an apple a day keeps the doctor away” is indeed true.Rich in flavonoids, apple juice helps cope with asthma and ensures healthy lung functioning. It also cleanses the liver and helps maintain an optimum pH in the body. Other health benefits of apple juice is that it makes the bones in the body stronger, boosts the immune system, improves eye health and helps cure constipation.
Amla, when obtained organically is said to be rich in nutrition. Free from pesticides and human intervention, they do not contain any toxins or preservatives. Not only is amla juice beneficial for the health of the body, but it also improves the quality of the skin and hair. Often called as the juice of immortality, amla helps slow down the ageing process. Amla juice works wonders for the digestive system and if consumed as a breakfast drink, it will regulate bowel movement and prevent acidity.
Mint juice is perfect to be consumed during breakfast as it is a breath freshener. Mint, an antioxidant helps relieve the body from seasonal allergies. Mint is also effective in curbing common cold as it helps break down phlegm. For those who have digestion problems, a glass of mint juice in the morning is a must as it regulates the production of bile juice in the body, thus promoting better digestion.It also contains certain vitamins and minerals that are beneficial to the body.
Organic carrot juice is not just nutritious but is also tasty. Carotene present in carrot makes it a rich source of Vitamin A which boosts the immune system and protects the body from bacteria and other organisms. Other Vitamins in carrot juice contribute to protein building. It is also said to be a detoxifying agent and cleanses the blood stream. This detox thus also prevents acne breakouts to a large extent.
Thus, for those people who are not very keen on having a heavy breakfast, the above mentioned juices will not only satisfy your appetite but will ensure that you remain hail and healthy all day long. Get on Joy by Nature by clicking right here to get to know about more products.
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