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Health
Image Source: Thefitindian
Everyone wants to look youthful and have a younger looking skin. Aging is a natural process that catches hold of each one of us eventually, but we ourselves make things worse and speed up the aging process. Unhealthy life style, stress, over dependence on processed and ready to eat foods, caffeine, alcohol and unhealthy habits like smoking, lack of exercise, and pollution all contribute to skin aging and appearance of wrinkles. Home remedies with their healing touch of nature can turn back the clock and slow down the aging process effectively.
Skin Aging Mechanism
Aging is a natural process and its most evident outward projection is appearance of wrinkles and fine lines. Our skin start aging from the late 20s but its effects become more apparent as we age. Collagen and elastin are the two major proteins that are the basis or cell structure which make skin elastic, supple and youthful. With time, these proteins start depleting leading to appearance of wrinkles, lines and deep furrows on face, forehead, and neck and back of hands.
Good Skin Regime
Following a decent skin regime helps in reducing the age at which your skin ages. Following are a few skin regimes which if followed can give good results:
Applying a toner to your skin after you’ve washed your face can help balance your skin’s pH and keep it looking healthier. Just be sure to avoid toners containing alcohol, as this can dry out your skin.
Many moisturizers contain ingredients aimed at fighting and preventing wrinkles. Apply a moisturizer to your face twice a day: once after your morning face-wash and once after your evening face wash.
Home remedies to fight wrinkles and Fine Lines
The benefits of aloe vera for skin are numerous. It functions as an effective natural remedy for pimples and acne and reducing excessive oiliness of skin.
Applying egg white mask is an easy and effective way of lightening wrinkles and fine lines. Spreading egg white on the wrinkled areas helps in stretching the skin and shrinking the open pores to give it a smoother, younger and youthful appearance.
Honey is nature’s answer to all skin problems. It is the best nourishment for dry skin that helps in keeping skin hydrated by preventing moisture loss. It exfoliates skin to remove dead cells and promotes the regeneration of new cells which in turn lightens age spots, hyper pigmentation and scars.
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