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Eating large meals or lying down right after a meal is main cause of acidity. Acid reflux is an extremely common health problem, affecting as many as 70 percent of Indian. Acid reflux is a common ailment that can be treated with many approaches.
At first glance, vinegar and acid reflux might sound like an unlikely combination. You can easily improve the acid content of your stomach by taking one tablespoon of raw unfiltered apple cider vinegar in a large glass of water. Whenever you feel heartburn or reflux, take a teaspoon of apple cider vinegar in water takes care of it. For best and better relief you should always go for organic apple cider vinegar, you can purchase it from organic website or any from local stores.
Aloe juice-The juice of the aloe plant naturally helps reduce inflammation, which may ease symptoms of acid reflux. He recommends drinking 1/2 cup before meals, but warns that the juice can be a laxative.
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