Yoga & Fitness
How To Reduce Flab Naturally
You sit there and worry when you feel your tummy and ‘love handles’ and see that they are atrociously saggy and clumpy. You try to stand extra tall,...
How To Reduce Flab Naturally
You sit there and worry when you feel your tummy and ‘love handles’ and see that they are atrociously saggy and clumpy. You try to stand extra tall,...
Anti aging exercises
Start Exercising now! The new secret to stay young is to work out. Studies have shown that everyday exercises have reduced the signs of aging. We cannot reverse down the...
Anti aging exercises
Start Exercising now! The new secret to stay young is to work out. Studies have shown that everyday exercises have reduced the signs of aging. We cannot reverse down the...
Yoga Asanas
Yogasanas – Preparation for and getting started... Performing the asanas with the right preparation and in the correct manner makes them more efficient and increases the benefits. Here are...
Yoga Asanas
Yogasanas – Preparation for and getting started... Performing the asanas with the right preparation and in the correct manner makes them more efficient and increases the benefits. Here are...
Yoga
YOGA...WHAT?WHY?HOW? Yoga (derived from the Sanskrit word ‘yuj’, to join) means unity or oneness. In spiritual terms it is the joining of the individual and the universal consciousness. Practically,...
Yoga
YOGA...WHAT?WHY?HOW? Yoga (derived from the Sanskrit word ‘yuj’, to join) means unity or oneness. In spiritual terms it is the joining of the individual and the universal consciousness. Practically,...