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Dr. Elchuri Says on blood purification- “Heat the ghee in a vessel and add exactly 100 number peppers. After entire ghee boils, separate pepper and store ghee. Use ghee along with daily food. Benefits- Blood purifies, becomes red, skin beauty increases, dead cells of blood will be removed.”
Our diet, lifestyle and outside environment introduce a lot of microbes, toxins, metals, heavy dangerous free radicals etc. in the blood watercourse in the body. These damaging bodies hinder the proper performance of the body systems, reason illnesses and destroy the on the whole health. Separately from remedial treatments, herbs and foods help to purify the blood naturally. Toxins are stored in our blood every day from a variety of foods, pollution and stress. Lungs play an essential role in the blood purification process. Blood is the most significant bodily fluid that carries elements like hormones, oxygen and sugar to the cells and it also reduce waste products from those cells. According to many studies, the following foods help to regulate the process of blood purification.
Causes of Blood Impurity
- Improper Working of Liver
- Use of Junk Food
- Drinking Less Water
- Improper Diet
- Incomplete Sleep
- Hormonal Changes
- Stress Problem
Home Remedies to Purify Blood-
Lemon -Vitamin C in lemon activate the making of the protein glutathione in the liver that helps in preventing of toxins from the blood stream. Lemon alkalizes the body and encourage the making of vital enzymes that convert the toxins into soluble properties which are simply expelled out of the body through urine.
Turmeric-This spice contains the influential antioxidant called curcumin that cause to be multiple health benefits. It improves the performance of the digestive system and liver, abolish toxins from the body and add fastens the process of detoxification.
Green Tea- The best tips for huge skin almost always include green tea. It aids in blood purification and protects skin next to sun damage by neutralizing free radicals and lowers inflammation level by reducing UV rays. Ultraviolet light is an electromagnetic radiation, and it causes “erythema” that called sunburn and it is the main cause of skin cancer also. Green tea is an astonishing natural remedy to prevent wrinkles and skin aging.
Carrot- Carrots are loaded in the protein called glutathione which is a purification agent for the liver. Glutathione along with vitamin A, B, C, K and potassium also there in this vegetable help to flush out the toxins from the body. Thus, they ensure capable renal functioning and detoxification of the blood.
Flaxseeds- Flax seed is an essential food for good skin. It is a great source of micronutrients, vitamin B1, omega 3 fatty acids, dietary fiber, manganese and insoluble fiber. The being there of insoluble fiber in organic flax seeds helps to flush out damaging toxins from the body.
Impure Blood damaging bodies hinder the proper performance of the body systems, reason illnesses and destroy the on the whole health.