Zoomveda.com Team


Image source: Beauty Health Tips

Every woman wants a perfect body with great curves. Hips and breasts are the best curves on a woman’s body, of course, apart from her beautiful smile. Today, let’s talk about breasts. Breasts are the best body part of a woman because they can attract men and nurse a child. Women want their breasts to stay perfectly shaped throughout their lifetime, which unfortunately is not possible. Over time, women lose the firmness and elasticity in their breasts and sag them. Sagging of breasts is a very natural process which happens for many reasons, like ageing, breastfeeding, menopause, nutritional deficiencies, etc. For the want of having perfect breasts, women use the cosmetic products available on the market that promise to firm up their breasts and shape them up, but these products also contain harmful chemicals that are not only harsh on the skin but might also cause other problems to your skin and breast. So here are a few home remedies, right out of your kitchen and medicine cabinet, to help you shape up and firm up your breasts again and give you that perfect body you always had or had dreamt of.


Fenugreek Seeds

Fenugreek seeds, or methi dana, help women get the perfect breasts. It is said that fenugreek seeds have oestrogen-like properties that help to grow and firm up the breasts. Make a smooth paste out of fenugreek seeds powder and water and apply it to your breasts. Leave it on for 10–15 minutes. Wash this pack with warm water and pat it dry. Apply this pack regularly to maintain firm breasts or to regain firmness.


Shea Butter

Shea butter is a rich source of Vitamin E, which helps to tighten the breast skin and make it look firm. Shea butter is also rich in antioxidants that fight free radicals on the skin and reduce cell damage. Just apply Shea butter to your breasts in inward circular motions and let your skin absorb it. Massage your breasts this way for 15 minutes and leave it on for another 10 minutes. Finally, wash it off with water and pat it dry. Practicing this every alternate day gives the desired results.



Essential Oils

Essential oils like fennel seeds, lemongrass oil, cypress oil, sandalwood oil, help to tighten and brighten the skin. Regularly massaging with these oils will prevent your breasts from sagging. Just remember to mix them with a carrier oil like coconut or olive oil first and then massage with it.


Aloe Vera Gel 

Aloe vera is perhaps the most used product for any skin disorder. It has natural skin-tightening properties and is a rich source of antioxidants that fight free radicles and thus stop the breasts from sagging. Applying aloe vera gel on the breasts in an inward circular motion helps to firm up and tighten the breasts. Another method to use aloe vera to firm up your breasts is mixing aloe vera juice, olive oil and honey and applying it on the breasts, again in inward circular motions and leaving it for 15 minutes. Rinse it off with warm water and pat dry.



    Pomegranate is again a rich source of antioxidants which we all know by now fights free radicals and signs of ageing. Instead of using pomegranate seeds, use you have to use the part that you usually throw away: the rind, or the peel of pomegranate. Make a paste of pomegranate peel and mustard oil. You can also use neem oil or sesame seed oil to make this paste. Massage your breasts with this paste and wash it away.


    Rhassoul Clay

    Rhassoul clay contains minerals like silica, magnesium, iron, calcium, potassium, and sodium that help to firm up and tighten the sagging breasts. Mix two tablespoons of rhassoul clay in water and form a smooth paste, apply this paste or mask on your breasts and let it dry completely. Wash it off and pat dry. Alternatively, you can also use rhassoul clay soap. Regularly bathing with this soap will give the desired results over time.

    Frequently asked questions

    What causes breast sagging?

    Breast sagging can be caused by factors like genetics, ageing, , breastfeeding, weight fluctuations, pregnancy and much more.

    Can bras prevent or cause breast sagging?

    Although there's no conclusive evidence on this, wearing a well-fitting bra for support is recommended, especially during physical activities.

    What is the specific age when breast firmness decreases?

    Breast firmness can begin to decrease with age, but the exact age depends on the individual. It may start in the 30s or later.

    Can diet impact breast firmness?

    A balanced diet with proper hydration can help maintain skin elasticity, which may indirectly affect breast firmness.


    Now that you are just a few steps away from having perky and perfect breasts, what are you waiting for? Mix up your favourite blend and get started.




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