The disinfectant and antibacterial properties of oregano essential oil were first recognized in ancient Greece where they were often used for treating bacterial infections on the skin or in wounds, and it was also employed to protect food from bacteria. It is a plant native to higher altitudes and normally grows in the mountains, which is how it got the name “Oregano”, which means ‘Delight of the Mountains’. The essential oil of oregano is extracted through steam distillation of fresh oregano leaves, and its chief components are carvacrol, thymol, cymene, caryophyllene, pinene, bisabolene, linalool, borneol, geranyl acetate, linalyl acetate and terpinene. Along with being respected for its antimicrobial properties, this oil has many other medicinal properties as well. These properties are explained in detail below.

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1. Respiratory Conditions

Oregano essential oil can act as an expectorant, which will loosen up or help eliminate the uncomfortable buildups of mucus and phlegm in the respiratory tracts and sinuses, but it is also a soothing balm for inflamed lungs and the throat, which often stimulate coughing fits. Therefore, oregano essential both prevents and treats symptoms of respiratory ailments.

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2. Anti-inflammatory

This oil is good on soothing many types of inflammation, internal or external, caused by a various reasons. When this oil is applied topically, it can reduce redness and irritation to the applied area, and it can relieve topical pain that might be associated with arthritis or injury. When consumed, it has much the same effect, although it is spread throughout the body, so will not necessarily relieve pain and discomfort as quickly as in case or topical application.

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3. Antibacterial, Antifungal and Antiviral

Viruses, bacteria, fungi and protozoa are the four agents, which are responsible for communicable and infectious diseases. Oregano oil gives protection against most bacterial diseases, such as infections in the colon and urinary tract, as well as typhoid, cholera, sores, skin infections and temporary problems like food poisoning. And this oil, if used regularly, either internally or externally, it can effectively protect the body against many of these fungal infections. It also provides protection against viral infections such as colds, mumps, measles, pox and other problems created by viruses. Oregano essential oil stimulates the production and function of white blood cells, the body’s main line of defense.

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4. Antioxidant

Oregano essential oil contains phenols, a powerful form of antioxidant that literally scours the body, and protects and eliminates those free radicals that cause disease. It protects from the damages and neutralizes the free radicals, while repairing the damage already done. This slows down the aging process and protects against certain cancers, macular degeneration, degeneration of muscle due to aging, wrinkles, loss of vision and hearing, nervous disorders and many such ailments related to premature aging and the effects of free radicals.

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5. Emenagogue

This oil is also beneficial for regulating menstruation and delaying the onset of menopause in women. Those who are suffering from obstructed menses may also find relief from using oregano essential oil. As an emenagogue, it reduces the symptoms of oncoming menopause, including mood balance and hormonal shifts  in women because of the hormonal regulation quality of oregano essential oil.

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It can be used in three ways, either aromatically, topically onto the skin or ingesting in very small quantities as a dietary supplement, usually when diluted in honey or some other non-dairy beverage.