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Bergamot is a citrus fruit whose rind is used for extracting the Bergamot Essential Oil. It is derived through cold compression, not in the process of steam distillation of many other essential oils. The fruit is also called Citron Beldi or Limonette de Marrakech or Moroccan Limetta. It is a tropical plant, but thrives in Europe as well. According to popular belief, it was Columbus brought Bergamot plant from the Canary Islands or South East Asia during one of his expeditions As a matter of fact, Bergamot essential oil was named after the city of Bergamo in Lombardy, northern Italy, where it was originally distilled and sold.
The health benefits of Bergamot Essential Oil can be attributed to its properties and some of its benefits are discussed below.
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It creates a feeling of freshness, joy and energy. It is known to improve blood circulation, triggering off better digestion, proper absorption of nutrients and lowered blood sugar. Another very important role of this essential oil is the stimulation of hormonal secretions, which have a powerful impact on the neurological and mental conditions of the body.
Know more about the anti depressing qualities of Bergamot Oil here
Certain components of the essential oil of Bergamot inhibit the growth of germs, virus and fungi. They also effectively prohibit infections, including those of the skin thus its extensive use in body cleansers. It helps to cure infections of the colon, intestines, urinary tract and kidneys.
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Bergamot essential oil reduces the feeling of pain in the body by stimulating the secretion of hormones, which lessen sensitivity of nerves to pain. Therefore, it is very helpful in case of headaches, sprains, muscle aches or any other symptoms or ailments, which require a dosage of analgesic pills. It is not a substitute for analgesic pills but helps to alleviate discomfort.
The flavonoids present in the oil soothe nerves and reduce nervous tension, anxiety, and stress. Thus it is useful for people suffering from ailments such as sleeplessness, high blood pressure, insomnia, and depression.
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Bergamot essential oil activates and increases secretions of the digestive acids, enzymes and bile and facilitates digestion for healthier living. It also helps to quicken the digestive process by reducing strain on the intestinal tract. Thus overall regulating bowel movement and preventing digestion related issues.
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Cicatrisant is the property that helps in fading of scars and other marks on the skin by even and uniform distribution of pigments and melanin, resulting in an even, attractive skin tone. It is for this reason it is used widely in skin care products such as soaps, creams and lotions.
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Its has a distinctive refreshing aroma and disinfectant properties, which inhibit growth of germs causing body-odor, making it an natural and effective deodorant. Because of this unique quality, being a potent combination of aroma with disinfectant makes it indispensable in the perfume industry, so much so that it is often used as the all-important “top note”.
Apart from being an excellent relaxant, it also unknots the nerves and muscles. People who get cramps, convulsions and painful muscle contractions, causing spasmodic reactions should avail the benefits of Bergamot Oil to lessen their pain.
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Bergamot essential oil has many other properties, which promote good health and give relief from physical and mental problems. Interestingly, it is Bergamot essential oil is what gives Earl Grey Tea it's fantastic and unique flavor. This is a abundantly used essential oil that boasts of powerful antibacterial, analgesic, antiseptic, antispasmodic, and soothing effects. However it should not be exposed to sunlight and should be stored it in dark bottles in dark places.
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