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Basil oil is extracted from the leaves and seeds of the basil plant. Basil is herb that has been used since ancient times because of its medicinal properties. Basil oil contains several nutrients that offer health benefits for the human body. Basil oil is a rich source of Vitamin A, magnesium, calcium, iron and potassium. Basil oil also has anti-inflammatory, anti- bacterial as well as anti-viral properties. It is thus used as a perfect remedy to cure several problems. Basil oil is even used as an ingredient in several dishes of differ cuisines across the world. Basil oil has a unique flavor and aroma and so enhances the taste of any dish it is added to. Basil oil is used extensively for culinary purposes in the Mediterranean region and in the Italian cuisine.
Health benefits of Basil Oil
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