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Aromatherapy makes use of oils extracted from seeds, flowers, fruits, roots to promote relaxation and relieve stress. These oils are called essential oils, which work in harmony with the body and uplift the well-being of a person. Therefore, aromatherapy is a great way to make your living space healthy and happy.
What is Aromatherapy?
Aromatherapy is an age-oldpractice, which makes use of essential oils to enhance the well-being of the environment in which you live. It is a healing process, which includes natural ingredients to support your health. Aromatherapy can be directly used on your skin in the form of massages either with aromatic oils or by using it in your home as air fresheners, reed diffusers, candles etc.
Benefits of Aromatherapy
Sense of smell has incredible healing powers. Aromatherapy makes use of this to its benefit. The benefits of aromatherapy are thus manifold.
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