Apples are extremely rich in antioxidants, fiber and dietary fiber. It can help reduce the risk of developing cancer, hyper-tension, diabetes and heart diseases. Cloves on the other hand are well renowned to provide effective relief from toothache. Honey that is added to the drink helps to soothe coughs and alleviates allergies. It is an excellent source of carbohydrates that provides high energy levels.
Lime is a reliable citrus fruit that is well known for its age old benefits. It has been used by us for many years in the treatment of various ailments. The tangy flavor lime suits most drinks and add to the overall tanginess of the drink. It is good for digestion and provides effective relief from constipation. The hot cider apple juice is an easy to prepare recipe that combines the benefits of apples, lime, cloves and cinnamon.
♦ 2 cloves (laung / lavang)
♦ 2 cinnamon (dalchini) sticks
♦ 1 tablespoon honey
♦ 2 tablespoon lemon juice