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Tea is one of the most popular beverages in any home. To keep it healthy, take organic tea which contains only natural ingredients and other herbs, making it the most healthy and nutritious drink for the family. There are different varieties of organic tea available. Take a look at some of them and their benefits.
Tulsi is a herb that has been popular for its medicinal properties since ancient times. Tulsi has antimicrobial properties which help kill the harmful bacteria in the body. It is also rich in antioxidants, which helps fight the damage caused by free radicals to the body. When it comes to the respiratory system of your body, Tulsi tea has numerous benefits. It helps strengthen the immune system, suppress cough, and acts as an expectorant (expels phlegm). Being abundant in magnesium, Tulsi tea also aids in maintaining the health of your heart. It lowers cholesterol levels and promotes healthy blood circulation through the body. Having Tulsi tea after the morning meal is a great way to beat stress. The antioxidants in Tulsi tea are known to expel the toxins in the skin and keep it healthy and beautiful.
The most important benefit of lemon tea is hydration. It is the perfect drink to start your day with. After you wake up, your body is slightly dehydrated from not having any fluids during your sleep time. Taking lemon tea after breakfast will help rehydrate your body in no time. Lemon tea aids in proper digestion by stimulating acid production in the digestive tract. These acids play an important role in the proper breakdown of food and taking lemon tea results in a good digestion. Lemon juice contains minerals and nutrients vital for digestion. It is a natural diuretic, meaning it promotes production of urine thus helps get rid of the toxins from the body.
Masala tea is a wonderful combination of various herbs that are hugely popular for their health benefits. It is an effective anti-inflammatory product and helps in reducing the pain that comes along. It is one of the best organic tea that helps counter fatigue. One cup of masala tea in the morning is all you need to put pep in your step. It has also been found to strengthen the immune system, giving you better resistance to common ailments such as cold and flu. Owing to the ginger content in the masala tea, it is an excellent aid to proper digestion. It stimulates the production of acids and digestive juices necessary for the proper breakdown of food. It protects the heart by lowering cholesterol and removing plaque from the arteries. Masala tea has also been found to be beneficial for people suffering from diabetes.
Cardamom is an aromatic Indian spice also known for its medicinal properties. Being antimicrobial, it inhibits the growth of harmful pathogens that enter your body. It aids in cardiovascular health by maintaining the blood pressure, and the proper rhythm of the heartbeat. It also helps in reducing hypertension thus reducing the risk of heart attacks. Cardamom tea also aids in preventing infections in the urinary tract.
Chamomile is popular for its antimicrobial, antioxidant and anti-inflammatory properties. It helps fight infections and accelerates healing of cuts and other wounds. Chamomile tea tends to have a soothing effect on the stomach lining, which helps in providing relief from stomach aches. Chamomile tea has been extensively used in the area of skin care. It protects the skin from developing acne and pimples by fending off infections. Drinking chamomile tea every day has a relaxing effect on the nervous system, thus aiding in proper sleep.
The benefits of organic tea are multifold. From maintaining cardiovascular health to keeping the skin healthy and clear, organic tea helps our body in wondrous ways. Take a cup of organic tea of any flavour after your breakfast to start your day on a fresh and healthy note.
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