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Sandalwood has a sweet fragrance that relaxes the mind, body and soul! Did you know that sandalwood is used in aromatherapy to even treat a number of diseases and disorders? Let us find out all about its benefits and aromatic properties.
Sandalwood has been used in Ayurveda and therapy for a very long time. It is only in recent years that we have started going back to our roots and looking at these procedures instead of choosing to pop in pills. Although most people think of aromatherapy as a way to relax, there are a lot more hidden benefits in it that are yet to be brought to limelight.
For instance, aromatherapy using sandalwood Organic Incense and Organic Candles has a lot to offer. Here are a few important uses of Sandalwood aromatherapy that you should know before you naturally opt to go for a session.
Sandalwood Massage Oil is a natural relaxant and sedative. It relieves anxiety and stress. These are the common problems faced by most of us from the current generation. Many of our diseases and other disorders are actually linked to our stress and anxiety levels. That is the reason that Stress Management becomes quintessential in order to calm your body and sleep well. Sufficient rest and good night sleep is essential for our bodies to rejuvenate and for the normal cell repair function to happen. Sandalwood aromatherapy induces calmness and relaxes nervous, circulatory, and digestive systems.
Taking in sandalwood vapour helps to relieve cough and sputum. It clears Sore Throat and soothes the inner lining of the throat. You might not have known before, but sandalwood fragrance also helps to fight microorganisms that cause flu, mumps, Cough & Cold. It is useful for children and adults who suffer from asthma and in general, the relief from cold and cough removes excess fluid accumulation from the head and chest areas. Coupled with the sedative effect of sandalwood, it helps to calm and restore the respiratory system.
Sandalwood has the ability to reduce blood pressure as it lowers anxiety levels. Applying sandalwood paste topically or taking in sandalwood vapour through aromatherapy helps to reduce blood pressure in patients with hypertension.
Did you know that sandalwood has diuretic properties also? This is one of the best uses of traditional Ayurveda and aromatherapy that include sandalwood paste and incense. When sandalwood vapour or fragrance enters our system, it also relaxes the urinary system by reducing any inflammation. This eases passage of urine and also increases frequency of urination. Not only does this help to flush out harmful toxins from the body but it also helps to treat diseases such as urinary tract infections.
Carminative is the term used for any substance that controls inflammation and relaxes intestines and abdominal muscles. Sandalwood is an excellent carminative. It helps to remove excess gases from the intestines and lends relief while it also prevents further gas formation.
Spasms, cramps and related pain caused due to them are something that most of us have experienced. Be it menstrual pain, indigestion, or a plain muscle cramp in the stomach, it does cause a lot of pain that is excruciating. Sandalwood provides a simple home remedy for these problems as it relaxes and soothes muscles and blood vessels. This in turn releases spasm and reduces pain.
Sandalwood has healing properties by which it heals the skin, reduces inflammation, redness, and treats burns and wounds. Similarly, it also treats and heals internal organs. It can control inflammation in the brain while giving relief from fever. Sandalwood helps to heal skin in the feet and toes. It is used extensively in skin care soaps, lotions, ointments and creams because of its cicatrising properties. It aids in faster healing of scars and spots.
When it comes to Acne and Pimple Care, sandalwood helps to fight acne problems since it prevents acne causing microbes from causing infections and also has the power to treat such infections when already present. In addition, it heals the inflammation and redness of skin caused due to acne.
Sandalwood aromatherapy relaxes the mind and keeps the brain cool and active. Since undue stress is eliminated, it makes it easier for you to focus. Sandalwood aroma also instigates better concentration and stimulates your memory power.
Wow! That is indeed a lot to get over a session of sandalwood based aromatherapy.
To learn more about uses of sandalwood, click here.
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