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Cough happens when viruses, bacteria, dust, pollen and other substances attack the air passages and irritate them. Cough is often accompanied by a cold which is the blockage of the nose or the chest leading to trouble in breathing. Cough and cold often lead to fatigue and restlessness forcing one to get rid of them as quickly as possible. Sometimes, cold and cough may even lead to flu and prolonged cough and cold may lead to chronic illness.
During cough and cold, it is better to use natural remedies rather than overloading the body with medicines. Though, medicines help in getting rid of cough and cold these need to be taken for a prescribed duration for complete effectiveness. Moreover, some medicines may have adverse health effects on the body.
Best natural remedies for cold and cough
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