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One of the first things you notice about anyone is their hair, and hence, all of us pay extreme attention to this part of our body. ‘Good hair days’ are a cause for celebration and selfies, while days when your hair refuses to listen to you or your hairbrush are pretty foul ones.
While vanity is one aspect, our hair signifies our health. Bad hair health can be a symptom and result of various disorders like stress, hormonal imbalances, nutritional deficiencies, hereditary issues, etc. Many external factors like sun, pollution, products you use on a daily basis like shampoo, conditioner and serum, and treatments and equipment used on your hair all result in hair-related issues like hair fall, damage and thinning hair.
To counter this, we succumb to the marketing gimmicks of products promising miraculous hair growth on the first wash itself. But all you’ll get is anger, frustration and disappointment since these products are full of chemicals that will most likely aggravate the damage done to your hair, and not lessen it.
Our grandmothers had thick, long, beautifully shining hair. Ever wondered why? Because they always used natural ingredients, and maybe it’s time we go back to our roots too.
Henna, also known as mehendi, is a popular substance used to nourish your hair and also color it. It is a natural conditioner and helps rid your hair of dandruff, itching of the scalp and dryness. The biggest advantage of using henna is that it stops hair fall, adds volume to your hair and promotes hair growth.
Choose a herbal henna treatment enriched with other substances good for your hair like khus, shikakai, amla and methi, and use once a week for ultimate benefits. Mix with water and apply to your hair and leave for 2-3 hours. Wash off with an organic shampoo for best results.
To know more about henna-based herbal treatments, click here.
A hair and scalp massage, commonly called a champi in India, not only makes you feel good and generates a glow on your face, but also has many health benefits, one of them being stimulating hair growth. The application of pressure to the scalp increases blood flow to the region, rejuvenating the hair follicles, making roots stronger and promoting hair growth.
Add to this experience by choosing the right oil. Oil enriched with extracts from the henna plant is an amazing conditioner that not just nourishes your hair, but also creates a protective layer around it preventing further damage.
To know more about the benefits of using henna hair oil for a head massage, click here.
When your skin is pampered with nourishing packs filled with the goodness of natural ingredients, why not treat your hair to a pack too?
Hair packs, used 1-2 times a week, can rejuvenate your hair leaving it long, lustrous and with immense volume. Pick a natural option with ingredients like fenugreek, amla, brahmi, hibiscus, etc., which are all good for your hair, instead of a chemical option that may provide temporary shine but will actually damage your hair in the long run.
Hair pack powders can be mixed either with water for oily hair or yoghurt for dry hair. For best results, post application, wrap your hair in a warm towel to ensure that nutrients are sealed in, and wash after 30 minutes with an organic shampoo.
To explore the benefits of herbal hair packs, click here.
While hair packs, treatments and oils are good to be used before a hair wash, your hair needs to be protected post a wash as well. And leave-in tonic is the best solution for this – it makes it smoother, gives it a sheen, and adds a protective layer to your hair protecting it from damage from external factors like pollution, sun, etc. Just apply some after washing your hair with an organic shampoo and conditioner and leave it on.
Click here to read about leave-in tonics.
Sometimes, your shampoo and conditioner are not enough to keep your hair healthy, and this is where hair food comes in. With the high number of internal health issues and external factors that damage your hair, you can face severe hair-related problems. Use hair food which is a 100% natural dietary supplement that ensures you’re your food gets all the nutrients it requires.
Click here to discover more about this innovative product.
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