Mostly everybody knows about clove, or by its Hindi name long. We use it in our dishes and most commonly we add a bit of clove to our tea to give it an extra touch of flavour. But did you know that clove is also the source of the amazing and nutritious Clove Oil? In the form of oil, clove can provide even more healthy benefits and help us get rid of numerous diseases and illnesses.
Clove oil is derived from the flower bud of the evergreen clove tree which has been grown all across the world from India and China to Europe for centuries. Clove oil is extremely rich in essential nutrients – one can find important vitamins like vitamin A and vitamin C in clove oil along with key minerals like calcium, phosphorous, iron, potassium and many others.
If you’re hesitant about why you should use clove oil, here is a list of health benefits it can provide that will hopefully help to change your mind:-
- It is very useful in maintaining oral and dental hygiene
One of the most important and historic uses of clove oil is for the upkeep of teeth. Clove oil has germicidal properties which means that it is very effective in destroying harmful germs, bacteria and microbes that find their way into our mouths and cause teeth and gum problems such as mouth ulcers, sore gums etc. In addition to its germicidal properties, a compound known as eugenol is present in clove oil which is recognized as having a positive impact on your dental health. It is important to remember that clove oil should be used in extremely diluted form to protect your teeth as in the concentrated form it may cause burns.
Also, in diluted forms, clove oil can be of help to babies who are teething. By applying clove oil on their gums, much of their pain and discomfort can be relieved.
- It is quite effective against acne
If you’re constantly riddled with acne, clove oil might be just the thing for you. By applying it to your face, it can reduce acne and also stimulate and rejuvenate the skin. This causes fewer wrinkles and signs of aging and makes your skin look young, fresh and healthy.
- It can be useful for diabetic patients
People who are suffering from diabetes have a tough time keeping their blood sugar levels in check. But clove oil can come to their help as it has the ability to regulate blood sugar levels due to the high concentration of phenolic compounds found in it. Because of these compounds, clove oil can control the body’s glucose response and aid in controlling blood sugar.
- It can soothe crippling headaches
Stress, tension and inflammation can cause crippling headaches which can have an effect on our work and life. But it is possible to reduce these symptoms by the application of clove oil on the forehead and temples. Once you do that, the flavonoids in clove oil will start working their magic. They will lower the inflammation and bring you relief from the discomfort of headaches.
- It can boost the immune system
Clove oil is rich in a variety of anti-oxidants. Anti-oxidants are one of the most important substances that your body needs as they are used to neutralize the threat of free radicals. Also, clove oil kills of unfriendly pathogens in the blood and helps to purify it and increase its resistance to diseases. Therefore, using clove oil can improve the overall health of your body and guard it from serious illnesses like cancer, cardiac arrest and others.
- It can treat several infections
Clove oil has incredible antiseptic and anti-microbial properties, due to which it can be used to treat many topical infections such as athlete’s foot, fungal infections, flesh wounds and even insect bites.
Clove oil is filled with great uses for us to avail but a word of caution is to be mentioned about it as well. Clove oil is very strong in nature and it is recommended that it be diluted sufficiently before use. Once it is diluted, it can be used as per your requirements!
To know more about the amazing clove oil, click here.