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Corn flakes are rich in folate which is responsible for the formation of new cells. They contain iron, proteins, vitamins, minerals and dietary fiber. They also have Thiamine which plays an important role in energy production and cognitive functions. Corn flakes are low in calories and have zero cholesterol which makes you feel full for several hours. Corn flakes are an excellent snack choice for people who try to lose weight.
This recipe tastes yummy and is a guilt-free snack choice that can be relished any time of the day. It is a great snack choice for your TV time. You can have this healthy snack instead of devouring unhealthy pizzas and French fries.
Serving size: Makes about 500gms of chips.
Serve with salsa and sour cream. You can also relish it with a cup of Guacamole. You can store them in airtight containers for about a month.
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