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According to Research conducted by Pulmonary Medicine “Asthma is a complex genetic disorder with a heterogeneous phenotype attributed to the interactions among many genes and the environment.” 

No doubt when people get to know that they have Asthma, then they at once get scared. But believe me there are numerous ways by which one can fight this ailment. Celebrities like David Beckham LA Galaxy Football player, Amitabh Bachan, Frank Lampard Chelsea Football player. Organic products that can be of great use should be regularly used by us to remain healthy. There are many Natural medicines that can keep you healthy should be adopted by you.

Some of the best known edible items that are good for Asthma are:

• Coffee
• Honey
• Turmeric
• Ginger
• Tea Tree Oil

Method of using some of the medicinal goodies for treating Asthma are:

• Ginger: A very common spices that is readily available in all our kitchens, is actually very good medicine for treating Asthma. The special properties like Gingerols, Strong anti- inflammatory substance gives Ginger a very distinctive taste. So always ensure that whenever you are going to buy vegetables, then this should also be a part of the vegetable basket.

• Turmeric: Since ages this spice has always been part of the preparation of the food. It is not added in the pulses or vegetables just to enhance the color but also because of its anti-inflammatory properties. It can also be added in a glass of milk. Initially you might feel a bitter taste but it is worth for maintaining good health.

• Eucalyptus Oil: One of the best essential oils that has the potential to treat Asthma. The presence of Eucalyptus a chemical agent that can break down the mucous & phlegm, which eventually enables the patient to breathe easily. Just add few drops of this oil in lukewarm water & cover your head while breathing the hot vapor emitting out of it.

• Tea Tree Oil: This type of essential oil has the properties that can relieve you from respiratory difficulties like Cough & Bronchitis. To avail the best benefits from it soak a clean towel in lukewarm water mixed up with few drops of Tea Tree Oil & Honey to give a soothing feeling. Just cover your face with the towel, take a deep breath for some time. The daily practice of this procedure will deliver positive results.

So my sincere suggestions to all my readers are that don’t get panic at the moment you are told about Asthma. It is a type of deficiency that anyone can get it. That does not mean that there are no significant remedies to lead a healthy life. I am sure that if you will follow my suggestions, then surely you will witness a positive change in your health. So always go for Pure forms of products.

       “Asthma will not obstruct you in your endeavors because of right balance of medicines.”