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“Muriel Barbery”, is a French novelist & professor philosophy. She wrote novels on a bundle of topics. Muriel quotes on honey in her own words, “We think we can make honey without sharing in the fate of bees, but we are in truth nothing but poor bees, destined to accomplish our task and then die.”

Honey is one of scrumptious nectars and beloved to all of us; this delectably sweet beverage is not good in taste but also helps us keep ourselves off from a lot of diseases. Honey is the most powerful thing in the world, owing to have antibacterial and antiseptic properties it is healing machine for wounds. Honey massively contains potassium, carbohydrate & Monounsaturated fat, which is known as good nutrient for poor health, apart from that, consumption of honey, develops a kind of burning process in body by means of which fat is easily burnt and we get lots of energy from them.

See the health benefits of honey-

1. Suppresses cough & cold
2. Enhances metabolic rate
3. Helps in dandruff treatment
4. Memory booster
5. Assistant in boosting immune system

View some of these information that contain advantages of honey –

• Reduces weight- Since always honey is said to be the best home remedy in reducing weight, yes, the blend of honey and lukewarm water can easily mobilize fats of your body. One of the simple methods of loosing weigh with honey is, “just add 2 full teaspoon of honey in a lukewarm glass of water” and consume it at regular basis, in just a month you will lose almost 4 kilograms of weight. This is why it is highly advised to have honey daily.

• Lower the risk of cardiovascular disease- Cardiovascular disease is one the chronic diseases in the world. In a year, almost over a million of people lose their life due to this hazardous disease. Consumption of honey at a regular purpose may lower the risk cardiovascular disease. So, therefore it is highly suggested to consume honey with addition to lukewarm milk.

• Boosts immune system- Low immunity can surely cause several ailments, if someone’s immune system is low, he/she would have problem to survive. The great source of carbohydrate in honey gives lots energy and alleviates fatigue, having four teaspoons of honey per day intensively boosts immune system. Therefore, it is recommend all to consume honey at regular basis.

• Enhances metabolic rate- For burning fats, metabolism plays the most important role in our body. If someone’s metabolic rate is low, he surely may have the problem in decreasing fat and burning calories as well. As honey contains zinc, antioxidant & potassium that are very helpful ingredients to enhance the level of metabolism.

                           Be able-bodied and stay away from ailments with organic honey.

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