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Professor Tom Sanders, an expert in nutrition and dietetics for Kings College University in London, has advice that “if you feeling tired, heartbeat speeding up, and heavy periods then make an appointment and consult a doctor and get the condition diagnosed”
Anemia is a state that occurs when an individual does not have enough healthy red blood cells to carry oxygen throughout the body. Iron is used to produce red blood cells, which help store and carry oxygen in the blood. If you have fewer red blood cells than it is normal;, your organs and tissues won't get as much oxygen as they usually would. Anemia also can occur if your hemoglobin don't contain enough hemoglobin (HEE-muh-glow-bin). Hemoglobin is an iron-rich protein that gives red color of blood. This protein helps red blood cells carry oxygen from the lungs to the rest of the body.
There are more than a few types of anemia, and each one has a dissimilar cause. Iron deficiency anemia is the most common type-
Symptoms of Anemia
The first signs of Anemia are feeling tired all the time without any reason, example-you are not recovering from an illness.
Causes of Anemia (Iron Deficiency)
Natural Remedies for Anemia
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