Joybynature.com Team

Image source- brighamandwomens

For Amitabh Bachchan – the Shahanshah of Bollywood – the age has never been a barrier. He defeats all the challenges on his way to catch hold of victory every single time, and asthma is one of them. “I am asthmatic so an atheling pump is a regular in my pocket at all times,”

He also wrote in his Blog to describe his struggle to maintain good health, where he also thanked his fans for all the love and prayers. Asthma is a periodic restriction of the bronchial tubes. It is a common disease of both children and adults, often regarded as mysterious and frustrating to treat. Asthma is a lung disorder that causes trouble in breathing. Asthma can be either acute or chronic. Asthma attacks occur when there is a stumbling block in the flow of air in the lungs.

Symptoms of Asthma

  • Coughing
  • Shortness Of Breathe
  • Wheezing during breathe
  • Chest Tightness
  • Blue Lips or Finger Nail
  • Sweaty Face

Causes of Asthma

  • Allergies
  • Genes
  • Tobacco Smoke
  • Environmental factors
  • Obesity
  • Stress

Are you looking for some natural asthma remedies to help in relieving your symptoms of asthma? Here are some amazing home remedies to reduce the harshness and frequency of your asthma attacks, and to help manage your symptoms when they happen-

  • Warm up very slowly
  • Lemon
  • Honey
  • Ginger
  • Mustard Oil
  • Cumin Seeds
  • Eucalyptus Oil
  • Onion
  • Garlic

Warm up very slowly- To the point where you almost feel the "tightness", associated with exercise-with asthma. Then stop and stretch or, if you're exercising energetically, slow down. By taking this break, you often can chunk the growth of asthmatic symptoms. This may take some getting used to, but can sometimes get rid of the need for medication.

Ginger- Ginger is well-known natural remedy for various disorders including asthma. Researchers have found that it can help decrease airway inflammation and inhibit airway reduction.

Mustard Oil- When having asthma harass, massaging with mustard oil can help reduce the respiratory passages and restore normal breathing.

Coffee- The caffeine in regular coffee can manage the asthma harass because it acts as a bronchodilator. Hot coffee helps relax and clear the airways to help you to respire easier.

Eucalyptus Oil- Pure eucalyptus oil is very beneficial treatment for asthma symptoms because of its decongestant compounds. Study indicates that it has a substance called eucalyptol which can help break up mucus.

Onions- Onions have anti-inflammatory compounds that can help decrease constriction of the airways when suffering from respiratory problem. Also, the sulfur content in onions helps reduce inflammation in the lungs.

Lemon- People with asthma often have small levels of vitamin C. Lemons are rich in vitamin C and antioxidants that can assist to decrease asthma symptoms. 

Asthma is a ordinary disease of both children and adults, often regarded as mysterious and annoying to treat.


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