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 If you add a squirt of lemon juice to your tea, it will not only increase its flavor but will also provide multiple health benefits. For example, if you are suffering nasal congestion, drinking lemon tea may help to decongestant your blocked nose. Lemon is loaded with Antioxidants. Lemon is beneficial for many Skin and health problems like lift mood, weight loss, clears skin, build immunity and digestive system also. There are many benefits of organic lemon tea some of benefits are mention below-

• Digestive Aid - Lemon doesn’t actually flush the body as you may read, but it helps the liver and kidneys to do their job, it helps to create the acids we need for good digestion. You can mix some lemon juice in warm water and drink it unfilled stomach. It helps in digestion system. Lemon tea is the best home remedy to prevent constipation also.

• Clears Skin- We all know that lemon has natural bleaching properties. With all that flushing out and hydrating we are obviously going to improve the look of our skin and we all know vitamin C is amazing for our skin right? Vitamin C, or ascorbic acid, is the key of production of collagen, a protein which aids in the growth of new cells and blood vessels to give skin its firmness and power. Vitamin C also helps to produce scar tissue and ligaments; it helps to our skin repair itself. The vitamin C compounds in the lemon rejuvenate the skin from within our body and give us a vibrant glow. Vitamin c is best for skin; you can directly rub lemon juice on your face to treat acne and scars.

• Build Immunity- One of the easiest, cheapest and most beneficial ways to boost the immune system. Lemon is high in Vitamin C and antioxidants, drinking lemon tea or lemon juice regularly helps to fight disease and illness. Lemons are also high in potassium, which stimulates brain and nervous function and helps to control blood pressure. We should consume 2 to 3 cup of lemon tea in a day.

• Lifts our Mood - Many of us used to bored and tired with job work or daily house work then we want that some tea of coffee to get refreshed, then we suggest that lemon tea is an amazing method to lifts our mood. Just the smell of a lemon can clear our mind and lifts our mood, back in my aromatherapy days, we were encouraged to use lemon essential oil and have it near us while studying to help us stay clear and focused as well as happy. Whenever you feel bored or tired from job work, just take a sip of lemon tea and get rid of tiredness.

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