Joybynature.com Team

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Early morning laziness and a refreshing cup of tea to subdue it! This evinces to an exemplary head start to each morning. Though the traditional chalice of tea serves the purpose, but with masala tea as a flattering option, ordinary doesn't work. The tangy taste of masala tea in the morning revives all the senses within you and keeps you agile all day long.

Masala tea or more commonly masala chai is basically formed from a mixture of black tea and piquant Indian spices like cloves, ginger, tulsi, etc. Preparation of masala tea is simple and effortless, with no extra expertise needed. Basic ingredient of masala tea involve:

  • Black tea
  • Spices (like peppercorn, cardamom, cinnamon, nutmeg, cloves etc)
  • Milk
  • Sweetener (like plain white sugar, syrup, honey etc.

Apart from being phenomenal in its taste, masala tea serves in enhancing your nutrient levels as well. Here are some intriguing facts related to masala tea:

  • Helps in beating fatigue

Tannins present in masala tea help in revitalizing the mind and body. A relatively small amount of caffeine adds as an accessory to this splendid combination, thereby enhancing its effects.

  • Reduces cold and flu

Blended with striking taste and nourishing properties, masala tea builds up the immunity level of the body also. Anti-parasitic, antifungal and antibacterial constituents of it boost its effectiveness.

  • Improves digestion

Ginger, which is one of the ingredients of this fascinating mixture, makes your tea a great digestive. Also, elaichi and cloves present in your tea helps in digestion by enhancing the production rate of your saliva.

  • Good for heart

One of the best antioxidants, black tea, is the major constituent of masala tea. This helps in keeping your heart safe and pumping. Again, cloves and elaichi help in diminishing the cholesterol rate and thus making your healthy.

  • Prevents diabetes

The mixture of cinnamon and cloves increases the insulin activity in the body, which results in reducing the chances of diabetes.

  • Acts as metabolism booster

In Ayurveda, tea is referred to as a source of generating heat in one’s body. This heat produced assists the body by increasing its metabolism rate.

  • Anti-inflammatory

A perfect collaboration of all the ingredients present in masala tea works in reducing any kind of inflammation in your body. Ginger can be tagged as the catalyst of this anti-inflammatory act of masala tea.

A classical union of goodness and the unmatched taste is what masala tea can be formalized as. Be it a drowsy morning or a weary evening, a cup full of masala tea will do its magic every time it reaches your lips. So the next time you taste masala tea, treat it as a chalice of nourishment and refreshment. Click here to explore Joy By Nature for diverse varieties of masala tea.


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