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Latest studies show that some of us are more prone to obesity than others. Researchers explain that for most people, when weight gain begins, the body has a natural way of reacting to the imbalance (depending on genetic factors).
People who are more prone to obesity seem to have some form of genetic imprinting that prevents weight loss or aids weight gain or both. Essentially, this seems to have something to do with metabolism which in turn is relative to hormonal changes.
These genetic factors are not the only cause however. They must be combined with environmental factors or poor lifestyle practices to result in obesity, although exceptions to this exist.
How to cope with obesity
While obesity is somewhat of a health risk, it is certainly is not a disease, i.e. it can be regulated and controlled as well as prevented. Here’s how you can help your body combat obesity.
Increase metabolism. Essentially obesity
It is important to eat right. If you have stomach ailments, take supplements to ensure perfect health.
Certainly these tips will help you move towards a healthier lifestyle if not entirely obesity free. One can either resign oneself to genetic factors or with self-discipline and clean life-style practices, exterminate obesity.
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