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Health
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Suffice to say it is always better to eat organic dark chocolate. Here are a few psychological and health benefits of eating the right chocolate.
Health benefits
Controls blood sugar-
Reduces the chance of getting cavities-
Reduces the chance of heart problems –
In addition to reducing strokes chocolate can also reduce heart attacks. Studies reveal that having 2 or more chocolates per week may lower the risk of having a blocked artery.
Prevents cancer-
Reduces inflammation-
Aids in weight loss-
Psychological benefits
Stress buster-
Mood enhancer-
In addition, to the health benefits chocolate also has the beauty related advantages-
Improves complexion-
Promotes hair growth-
Given the fact that all these properties and special ability of chocolate are applicable only when organic dark chocolate which contains about 70% cocoa is consumed on a weekly basis; so its high time that we all choose wisely.
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