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Sweet, and flavorful peanut oil is organic edible oil obtained from pressing peanut kernels. Peanuts are believed to be originating in the Central American region from where they spread to other parts of the world by Spanish explorers. Today, Peanut oil is most commonly used in Asian cultures, including the cuisine of China and Southeast Asian nations like Vietnam, Laos, and Cambodia. Most of the health benefits of peanut oil come from its diverse types of fatty acids, such as oleic acid, stearic acid, palmitic acid, and linoleic acid, among others. Peanut oil is very high on energy, has a very high burning and smoking point, and apart from monounsaturated fats, contains Vitamins A, D and E.
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