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Ajwain or carom seed is one of the important herbs for the Indian kitchen to make the Indian cuisine tasty. All the parts of this herb have a very strong smell; hence it is called Ugragandha in Sanskrit. Ajwain has many health and medicinal values. It is well known seed for Instant Remedy for Stomachache. The seed, oil, flowers and extract are used as medicine for various diseases. It is also one of the potent medicines to kill worms. Ajwain is extremely beneficial for Earache, tooth ache, Influenza, Heart problems, Arthritis, Nasal blockage. The person feeling excessive sexual desire, may take it cool down himself.
If one takes 100 gram of Ajwain; the carom seeds contain following nutrients: Calories (305), fat (25gram), Saturated Fat (4 gram), Polyunsaturated Fat (15gram), Môn saturated Fat (5 gram), Sodium (10gram), Carbs (43gram), Fiber (39 gram), and Protein (16 gram). Following are some of the most incredible health benefits of Ajwain.
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