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Whether you want to lose your weight or flush out the toxins in your body, you need detoxifiers to help you. Detoxifying pills are available in the markets but why to run after them when you can use natural products and whip up your own detoxifiers within minutes in your own kitchen. So grab up your juicer and blend with me some of the most amazing and medicinal detox juices of all times.
2 medium sized carrots, peeled and cut
2 medium sized apples, cut
2 tablespoon of ginger powder/paste or grated
Place your ingredients in a juicer and blend them in.
Add a little water if needed to liquify it a little.
Strain if you want to, pour in a glass and enjoy.
Carrots: The best part of carrots is that it contains very few calories and is a rich source of dietary fiber. This is why it is considered one of the best food for weight watchers. It prevents the skin from aging, infections, heart diseases and it also protects gums and teeth from the cavity.
Apple: Contains Vitamin A, C, E and K in high quantity. Rich source of potassium. Boosts metabolism. Healthy source of caffeine.
Ginger: Reduces pain and inflammation. Being warm in nature it soothes pain and stimulates blood circulation. Relieves from gastric problems like gas, acidity and stomach cramps. It also soothes a sore throat. To know more, click here.
2 medium sized tomatoes, cut
2 medium sized radish, peeled and cut.
Place the ingredients in a juicer and blend them in.
Add a little water if you want to liquify it a little.
Carrots: They contain very few calories and is a rich source of dietary fiber. This is why it is considered one of the best food for weight watchers. It prevents the skin from aging, infections, heart diseases and it also protects gums and teeth from the cavity.
Tomatoes: Rich source of Vitamin C. Helps to combat free radicles, regulates blood pressure.
Radish: Fights constipation, aids digestion, helps to reduce weight beats a cough and cold.
1 glass of coconut water
2 bags of green tea
Place the two bags of green tea in a glass and pour coconut water on it.
Keep aside for 30 minutes.
Remove the green tea bags while squeezing out all the coconut water in the glass.
Drink and enjoy.
Coconut water: Restores the electrolytes in the body, rich source of vitamins and minerals, hydrates the body. To know more, click here.
Green Tea: Green tea is a rich source of antioxidants. It helps to detoxify our body, boosts metabolism and aids in digestion. The antioxidants also fight free radicles thus reduce the signs of aging. To know more, click here.
4-5 slices of cucumber
3-4 slices of lemon
1 lemon, juiced
5-6 mint leaves
1 teaspoon of black pepper powder
1 teaspoon of cumin seeds powder
1 teaspoon ginger powder/paste/grated
1 glass of water
Put black pepper powder, cumin seeds powder and ginger powder in a tall glass and mix them well.
Place the cucumber slices and lemon slices in the tall glass.
Boil up the water and pour the boiling water in the tall glass on the cucumber slices.
Let it cool.
Add the lemon juice and mint leaves and muddle it properly.
Cucumber: Cool in nature, reduces stress, antioxidant and anti-inflammatory in nature.
Lemon: Rich source of Vitamin C, aids digestion, boosts metabolism.
Peppermint: Contains menthol which helps to cool down the body. Anti-inflammatory in nature, good to soothe a sore throat.
Black pepper: Antibiotic and antibacterial in nature. Combats, cough and cold. Improves metabolism. To know more, click here.
Cumin seeds: Retards aging process, fights free radicle, regulates the blood hemoglobin. To know more, click here.
Ginger: Reduces pain and inflammation. Being warm in nature it soothes pain and stimulates blood circulation. Relieves from gastric problems like gas, acidity and stomach cramps. It also soothes sore throat. To know more, click here.
So make one make all, no matter how many and when you try them do let me which one is your favorite and how did it help you?
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