Tulsi tea is an age old herbal formulation which, as the name suggests, is made from Tulsi leaves and its extracts. It has numerous health benefits such as detoxing the body, relieving stress, lowering blood cholesterol and blood pressure levels, reducing weight and so on. Moreover, it refreshes the body as well as the mind and helps us start the day on a positive note. The various advantages that Tulsi renders to our body make it nothing short of a wonder herb. There are diverse combinations of Tulsi tea available as well. When mixed with other herbal spices such as ginger, honey, chamomile, etc. it tends to have an accentuating effect on the healing properties of Tulsi tea.
What are the benefits of Tulsi tea?
The herb Tulsi is known for its wondrous medicinal properties since the ancient times. It has been used in numerous traditional ayurvedic formulations and possesses amazing healing properties. Tulsi contains an intricate mix of natural chemicals called phytochemicals which aids in maintaining the proper health of the body. This unique chemical combination is what makes it a great antioxidant, immunological supplement and an adaptogen. Some of the benefits of Tulsi tea include:
- Cardiovascular benefits
Tulsi extracts are rich in Magnesium content which helps in keeping the heart healthy. The magnesium helps to keep the blood vessels of the body in fine condition. Tulsi tea helps to clean out the accumulated toxins and fat. Regular consumption of Tulsi tea has been known to lower cholesterol and blood pressure levels.
- Respiratory benefits
Tulsi tea has countless advantages when it comes to respiration. From mild cold and cough to severe asthma, Tulsi tea can help a lot in providing relief. It boosts the immune system and has the ability to suppress causes of cough. It is an effective expectorant as well.
- Anti-stress benefits
When a person is stressed, a compound called cortisol, also known as the stress hormone, is being released in high amounts to his/her body. Tulsi tea is known to help in maintain the normal levels of cortisol and thus help in fighting stress.
- Weight loss
Tulsi tea works wonders in the metabolism of the body and accelerates the process of digestion. Drinking Tulsi tea regularly is a natural and healthy way to reduce weight.
Tulsi tea ensures that the proper metabolism of the sugar and glucose in the body takes place. This will in turn help in lowering the sugar content in the blood, reducing the risk of diabetes.
These are only a few of the countless advantages that Tulsi tea has. It is also known to aid in the maintenance of digestive system, nervous system, relieving arthritis, etc.
4 wonderful combinations of Tulsi tea
- Tulsi Masala Tea
This combination of tea is made by mixing Tulsi extracts with a traditional combination of spices known as masala. The masala is made from the spices ginger, cinnamon, clove, organic black pepper, green cardamom, brown cardamom, nutmeg and mace. This unique blend of the Indian spices and Tulsi rejuvenates the body like never before. Tulsi Masala Tea is perfect to give a fresh start to your day.
- Tulsi Mulethi Tea
Mulethi or licorice is a traditional herb known to have various medicinal benefits such as antibacterial, anti-inflammatory, hormonal regulation, etc. The Tulsi Mulethi tea will give you the perfect combination of all the goodness of the two herbs in one sip of tea.
- Tulsi Lemon Ginger Tea
So much has been written about the benefits of lemon and gingers and they are widely popular among the health buffs as well. They are both great for the stomach, have antibacterial properties and also work well an expectorant. Combined effects of Tulsi, lemon and ginger are all that you need to keep your body running in full swing.
- Tulsi Honey Chamomile Tea
Honey is a natural sweetener and has antibacterial and antifungal as well. It helps in boosting the immunity and healing cuts and burns faster. The chamomile on the other hand relaxes the body, relieves cough and cold, and possesses anti-inflammatory properties. Regular intake of Tulsi Honey Chamomile Tea can do wonders to your body.Taking Tulsi tea regularly with your daily meals is one of easiest way to own a perfectly healthy body. Add other herbal spices to Tulsi tea and you have got yourselves a miracle drink. To know more about other organic tea varieties, click here.