Herbal Tea

For epochs people have used herbs, spices and other plants; to prepare various dishes. They have used the herbs for the medicinal values they own. Information on medicinal value of herbs have been passed from generations to generations. Herbal tea is one sort of element through which we can obtain good health.

Herbal tea appears to be like the normal tea and is prepared in the similar way as tea, but it is not truly a tea at all.  This is for the reason that they do not come from the Camellia Sinensis plant, the shrub from which entire teas are prepared. And it is a contrast to other teas, as they do not have caffeine.

Herbal tea is also called tisane, herbal infusion or botanical. It is a tea prepared with the help of dried herbs, fresh herbs, spices and other plant constituents; in hot water. This tea does not contain caffeine. When a well steeped herbal tea is consumed, it is easier to get the plant’s benefits as it is in simple digestible form. The herbal teas are divided into various types and each of them have different medicinal value.

Why herbal tea?

The innumerable health aids of herbal tea turn this treasured brew into far more than a soothing, delightful drink to relish with friends. Herbal tea is a caffeine free way to enjoy a drink.

We know now that, herbal tea is prepared with the help of various herbs and plants which have higher amount of medicinal value. We can solve many of our health related problems with the help of these herbs and plants that have rich medicinal ingredients.

Herbal teas are prevalent for the numerous curative qualities they are supposed to hold. It is appealed that they can help with everything from, cold and indigestion to contamination and queasiness.

Medicinal benefits of herbal tea:

• It aids in the improvement of the immune system.
• It is acknowledged as a traditional remedy for cold, as it assists in clearing the nasal opening. It makes the body sweat, which supports to terminate the breeding of infection.
• Herbal tea provides the needed hydration that your body requires.
• It also aids in promoting the health of heart.
• It is used for curing the problems related to the digestive system as it supports in breaking down the fats in the digestive tract.
• It helps to boot out rigid pains and aches due to broadening of the blood vessels and stimulating rotation.
• They benefit us by structuring bones, teeth and hair; in the way they are supposed to be. Herbal tea also keeps us from aging.
• Herbal tea is also taken when a person feels that he is out of energy. The herbal tea also helps people who are suffering from insomnia. They help in promotion of sleep when consumed. It also benefits in dismissing stress.
• They help in strengthening the tissue cells which are present in the body, they guard the cells getting spoiled by the contaminants.
• The herbal tea also benefits us by providing aid to constipation. It helps in comforting the intestinal muscles.
• It helps in the refinement of the kidneys as it generates an impulse to urinate. Therefore it is easy to get rid of the impurities that are present in our body and as an outcome we can have a clear skin.
• Herbal tea also assists in curing depression and they are also used in the treatment of seasonal affective disorder. It also helps in development of the nervous system.

The herbal tea possesses numerous benefits in health point of view, and also allows the consumer to enjoy the soothing flavour of the tea. There are various kinds of herbal tea and they are:

• Lemon Tea

• Black Tea

• Green Tea

• Ginger Tea

• Peppermint Tea

• Lavender Tea