Since winters are approaching, you would have surely increased your daily intake of tea and coffee, just to keep yourself warm. But, do you realise the amount of harm these two drinks cause when taken in excess. Well, if keeping yourself warm and energetic during work is the motive, opt for green tea. Green tea aims at improving overall health. It works wonders for your hair and skin, thus making you look younger. This powerful product is a rich source of antioxidants, and has anti-ageing and anti-inflammatory properties; therefore its consumption is a must. So, let’s take a look at various beauty benefits of Green Tea.

1. For shiny and lustrous hair

Green tea is really good for hair. It adds shine to the hair and makes is soft and smooth. For this, all you need to do is take a few green tea bags and add them to half a litre of boiling water. After few minutes, turn off the flame and then, let it cool down. Wash your hair with tap water and then rinse the tresses with this green tea concoction. Later, shampoo and condition your mane to lock this effect. Do it every week for promising results.

2. Soothes sunburns

Sunburns are those tough stains on the body, which do not buzz off easily. Green tea can really help in easing them. All you need is cold compress of green tea. Just take used green tea bags and put them in the freezer for some time. Put these ice-cold tea bags on the affected area until they come down to room temperature. Do it regularly for quick healing.

3. Cures bug bites

Bug bites and mosquito stings are not only awful but infectious as well. Green tea is really helpful in treating them. Just apply a used chamomile tea bag to the affected area. Also, do not forget to freeze it before using. This cold therapy eases the pain and heals the infection quickly.

4. Reduces puffy eyes

It works wonders for puffy and tired eyes as well. The antioxidants present in green tea provide freshness to the eyes, making them look refreshing. Dab some olive oil on your eye lids and under the eyes. Meanwhile refrigerate the used green tea bags for some time. Later, take them out and place on your eyes. Let them stay for about 15 minutes. Rinse your face with tap water. This a great remedy for tired and dull looking eyes.

5. Takes away bad odour from feet

A green tea infused foot soak is great for doing away with bad feet odour. It is so because it has anti-fungal and anti-bacterial properties.  To make this foot soak, just boil some water. Once it starts boiling, add green tea bags to it. Then remove it from the flame. Once the concoction cools down, refrigerate it for a few hours. Later, dip your feet into this decoction till it comes down to normal temperature. This therapy will surely take away all the smell from your feet.

6. Tones the skin

Whether you drink or apply it, green tea is really good for skin. It helps in tightening of skin pores, which results in a younger-looking face. All you need to do is apply a cold decoction of green tea on your face with a cotton ball. Do it at least twice a day to ward off impurities occurring due to dirt, dust and pollution.

7. Eases after-shave itching

Women often use razors to do away with unwanted hair on their hands and feet but doing so often causes itchiness and redness. Applying frozen and used green tea bags is really effective in easing these after effects. Just press these tea bags against the affected area to heal your shaved skin.

Green tea is an excellent remedy to treat weight loss. Its intake acts on the fat stored in the body, therefore aiding burning of extra calories. To know more about its health benefits, click here.