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Acidity is a digestive discomfort experienced by almost everybody. Acidity causes restlessness and heartburn. Other effects of acidity include stomach aches, stomach upsets, constipation, vomiting, and indigestion. There are several causes of acidity. Intake of oily and spicy food is a major cause of acidity in most people. Other reasons for acidity include tension, stress, intake of too much coffee or acidic drinks, lack of physical activity, allopathic medicines and other digestive disorders. There are several medicines and over-the-counter drugs available for acidity control, but the best way to get rid of this digestive comfort is natural remedies and a healthy lifestyle and diet.
Organic Foods That Help to Control Acidity
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