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Ginger is perhaps the most common kitchen ingredient which is added to a wide range of dishes and cuisines for its aroma and flavor. But this small kitchen ingredient has also been used since thousands of years for its medicinal properties. Ginger is a power house of nutrient and contains vitamins A, C, E and B complex. In addition, ginger also contains several important minerals like magnesium, zinc, phosphorous, potassium, iron, calcium and beta-carotene. These nutrients give ginger its various health benefiting properties. One of the most common uses of ginger is in tea that we drink. Today, organic ginger tea is one of the most consumed tea varieties across the world because of the abundant health benefits it has to offer.
Organic Ginger Tea- Health Benefits
Consuming too much organic ginger tea may not be good for health and may cause nausea, vomiting and even insomnia. Since ginger reacts with blood thinning drugs, consuming too much organic ginger tea can be harmful.
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