Most of us are largely influenced by western medicine these days which is perfectly valid. Western medicine has proven to be extremely effective in treating a lot of illnesses and also in eradicating large scale epidemics that used to occur frequently in the past. Diseases like polio, small pox and tuberculosis which were virtually untreatable a couple of hundred years ago are now almost non-existent. But the success of modern western medicine should not turn us away from exploring our ancient roots. The way to better health for the world is to combine the old with the new, to amalgamate the ancient with the modern.
An exemplary part of the ancient ayurvedic tradition is the Guduchi plant. It is undoubtedly one of the most highly prized plants from the Vedic age and has been extensively written about for thousands of years. Across most of India, this plant is also known as ‘amrit’ which translates to imperishable as it was believed to possess the power to bestow immortality. The immortality claim is obviously part of folklore, but in recent times modern medical research has confirmed a number of other health benefits of the Guduchi Extract, including its role as an adaptogen – a plant that increases the body’s resistance to diseases and illnesses. We take an in-depth look at this miracle plant and discover its major nutritional qualities:-
- It boosts the body’s immune function
The original use of Guduchi that has been talked about for ages is its ability to significantly boost the body’s immunity so that it can resist harmful diseases much more easily. Compounds that are found in Guduchi including syringin, cordioside and cordiol play a large part in imparting Guduchi with the title of an adaptogen, for which it has been valued in Ayurvedic medicine for thousands of years.
- It has a significant anti-oxidant effect
Guduchi has displayed considerable anti-oxidant effects which are extremely helpful for the body to remain healthy and fit. By preying on harmful free radicals that go through the body and cause a variety of diseases from cancer to blocking of arteries, anti-oxidant compounds in Guduchi are able to neutralize their threat.
Free radicals can wreak havoc in your body and cause a host of illnesses, but Guduchi provides you with the means to fight them off.
- It protects the liver
Guduchi is known to be very effective in protecting the liver from the harmful effects of liver toxicity. Over a period of time, a lot of toxins continue to accumulate in the liver and if not cleared out can cause a number of serious complications. Fortunately, with Guduchi you can get rid of the toxins accumulated in your liver and thus greatly improve the health and functioning of your liver.
In addition to its capacity to destroy liver toxins, Guduchi also has a healing effect on the liver. This is greatly helpful for people who are suffering or recovering from liver diseases like hepatitis or jaundice. For patients of these diseases, Guduchi can help in faster treatment and recovery.
- It is useful to diabetic patients
Diabetic patients often struggle to keep their blood sugar levels in check due to the inability of their body to metabolize the sugar in the body. Although the research into Guduchi as an anti-diabetic has till now included only animal subjects, the results are promising. The lab studies have shown that Guduchi is capable of regulating the blood sugar level by reducing the actions of certain enzymes that increase blood sugar.
- It keeps the respiratory and digestive system in good shape
Guduchi is a great boon for both the respiratory and digestive systems. Especially for people who often exhibit symptoms of allergy, Guduchi can help to keep incessant sneezing, coughing and itching in the nasal tract to a bare minimum.
It can also be used to keep the digestive system healthy and treat issues like stomach pain, colitis and vomiting.
The Guduchi plant is slowly getting the attention and adoration it deserves due to its wealth of nutritional benefits. Give it a try to reap its rewards!
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