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Health
Adding Whole black chana dal to your daily diet can reverse the changes that occur in the blood vessels due to high blood pressure. Chana dal is rich in Vitamin B and fiber that helps to control blood sugar levels and reduce bad cholesterol. It is also a good source of potassium and folic acid. A potassium-rich diet lowers high blood pressure, boosts your energy and keeps you active. This tangy and creamy chana dal yogurt gravy is a good remedy for hypertension.
Recipe:
Serves size: 2-3
Ingredients:
Procedure:
Serving suggestions:
This delectable gravy is best as an accompaniment with steaming hot organic red rice or flat breads.
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