Amla also known as gooseberry has been proved to be a a powerhouse of essential nutrients, and is most palatable and easily accessible in its juice form. While amla juice’s benefits for your body and overall wellness are well-lauded, it has the most significant positive impacts on your skin and hair.

To know more about the wonders of amla juice, click here.

Benefits Of Amla Juice For Skin

With its nutritional value of Vitamin C and antioxidants, amla juice has the ability to work miracles for your skin. Following are some of the positive impacts this natural product has on your skin:

1. Fights Skin Marks

Amla juice works on lightening and reducing skin marks like blemishes and pigmentation. You can either apply it directly on the concern area or use in combination with an ingredient like honey for lighter glowing skin. Drinking the juice has the same effect.

2. Reduces the Signs of Aging

Aging results in visible effects on your skin like laughter lines, wrinkles, crow’s feet, etc., as well as sagging skin due to a decrease in collagen production in the body. Fight this with amla juice, which with its antioxidants delays the signs of aging from appearing and with its Vitamin C content boosts the production of collagen, leaving your skin soft supple and tight.

3. Treats Acne

Amla juice helps treat acne and acne scars both internally and externally due to its blood purifying properties. It not just helps you get rid of pimples but also prevents them from re-occurring.

4. Detoxifies Your Skin

Whether consumed or applied locally, amla juice is an excellent skin cleanser due to its antioxidant properties. It eliminates dead cells and nourishes your skin, leaving it soft and healthy.

Benefits of Amla Juice For Hair

Amla juice is considered a wonderful tonic for your hair, helping it grow longer, stronger and voluminous. It benefits your hair in many ways such as:

1. Conditions Your Hair Naturally

After shampooing your hair, wash it with amla juice instead of your regular conditioner for the same, and sometimes even better, results, without the damage that chemical conditioners cause.

2. Prevents Graying of Hair

Suffering from premature graying? Amla juice is the answer to your problem. Being a rich source of Vitamin C and antioxidants, it helps keep your hair healthy and young. To reap maximum benefits, use it as a preventive measure early on in life.

3. Prevents Dandruff

If you’re tired of little white flakes ruining your life, try amla juice. It nourishes your scalp and cleans it, removing dandruff and preventing its further occurrence. The best part is that it doesn’t damage your hair like other anti-dandruff treatments do.

4. Boosts Hair Growth

Using amla juice helps make your hair stronger from root to tip, by strengthening your hair follicles and reducing hair breakage and dry ends, thus promoting healthy hair growth.

5. Makes Hair Darker and Thicker

Instead of using a chemical dye, try amla juice – It increases your hair’s pigmentation and makes it darker, leaving you with a healthy black mane. It comes with additional benefits of nourishing your hair and providing additional volume while doing so.

This wonderful tonic works wonders on other miscellaneous hair problems like hair loss, split ends, frizziness and dryness, etc. as well.

Two excellent accompaniments for amla juice are eggs, henna and lemon juice. Beat an egg with amla juice and use as a pack before shampooing your hair for a clean scalp and nourished shiny hair. Add a dash of amla juice to your henna treatment to counter the latter’s drying nature, leaving you with tinted conditioned hair. Also, try the combination of amla and lemon juice – Mix the two and apply on your scalp and leave for half an hour. Rinse off for strong healthy hair.

To know more about how you can use amla juice to improve your hair and skin, click here.