Image source- easyantiaging
Allison T. Pontius, MD, an expert in anti-aging and regenerative medicine at Williams Centre for Plastic Surgery in Latham, NY says "Even your skin will stay younger-looking if you eat right."
Aging is the natural process. Two major proteins named Collagen and elastin are the basis or cell structure & make skin elastic, soft, supple and youthful. As time passes, these proteins start expending leading to formation of fine lines, wrinkles and deep furrows on face & forehead.
Some well-known natural ingredient for aging skin are-
- Rose water
- Olive Oil
- Aloe Vera
- Fenugreek
- Egg white
- Bananas
- Honey
- Lemon juice
- Avocado
- Almonds
Honey- Honey in the only nectar, provided by natural is like the best answer for almost all skin related problems. It can perform wonder on dry skin by providing it natural nourishment. Dry skin is prone to have wrinkles and fine lines reasons being it lacks in natural moisture. Honey is something which keeps skin hydrated by locking the natural moisture in it. This exfoliates skin in the best possible way resulting lightens age spots, scars & hyper pigmentation and accelerate the regeneration process of new cells. Natural honey is rich with vitamin B & potassium which aid in improving suppleness and elasticity.
- 1 teaspoon natural honey
Take honey on your palm and massage with it on your clean face with gentle circular motions and let it rest for 15 to 20 minutes, rinse it off with lukewarm water.
Rose water- Rose water is a natural cleanser which cleanses skin pores from deep inside by removing dirt and other impure partials. Rose water is having astringe properties which aid to tighten the skin pores and helps to provide firmness & decrease the puffiness under your eyes plus it decelerate the development of fine lines. Rose water can be used with many other beneficial ingredients such as;
- 2 teaspoons of rose water
- 3-4 drops of glycerin
- Half a teaspoon of lemon juice
Mix all the above ingredients and apply this mixture on your face using cotton ball daily before going to bed. In morning you will have soft, glowing and nourished skin naturally.
Olive oil- olive oil is widely known for its benefits. It is one of the most effective natural oils that helps to reduce the formation of creases and removes existing wrinkles gradually by tightening the sagging skin. Olive oil is enriched with vitamins, minerals and natural fatty acids which nourishes our skin because it is easily absorbed by skin. Having vitamins like A & E olive oil function as a powerful antioxidant which hydrates skin and enhances it elasticity and suppleness by keeping it moisturized all day long.
- Few drop of virgin olive oil
Take few drop of olive oil on your palm and gently massage on your face and neck in circular motions for 5 to 10 minutes before going to bed & rinse it off in next morning with water.
Aloe Vera- Being loaded with numerous beneficial properties it functions as a natural remedy for acne and pimples and treat oily skin by reducing excessive oil from it. Aloe Vera gel contains Malic acid, enhances skin’s elasticity and diminishes fine lines & wrinkles. Zinc existing in gel increases the more young and radiant skin by contracting its pores. Presence of molecules in get helps to restore moisture and promotes the formation of collagen; protein, required to form a basis of cell structure & improves skin’s elasticity.
What if you are heading towards thirties! Don’t ever let your beauty get bothered with any sign of skin aging. Have a flawless beauty and bloom like a beautiful flower forever.
Click here to view more...