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Mostly seen in the process to give more importance to our face, our feet gets totally ignored, resulting painful cracks in heels, called fissures. Our lenient attitude, lack of attention towards our feet, lack of moisture (as there are no oil glands on feet) and over exposure to pollution/dirt are some of the reasons for dry and cracked heels. Some diseases such as thyroid, diabetes, eczema and psoriasis may also lead to dryness and cracks in foot skin. These sore and bleeding cracks can lead to serious infections and make walk so painful.
Walking barefoot can be considered the biggest risk factor for cracked heels. So it is recommended to cover your feet with socks especially in winters. Cracked heels can also be diagnosed by some natural and organic foot care products. If you are worried and sick of these painful heels so you need not to be worried from now onwards, as below mentioned are some natural and home care remedies to heal your heels naturally-
Diagnose your heels naturally
Home care and natural remedies are safe and easy to use. There are various ways to heal your heels at home. Here are 5 easy ways to get rid of painful heels-
Honey can be used daily to get rid of cracked heels.
2 teaspoon vegetable oil
One can use this method once in a day before going to bed.
Repeat it daily till you get smooth feet.
Repeat this for few days till your heels get recovered properly.
1 tablespoon olive oil
One can use this on regular basis.
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