Why We Should Use Lavender Essential Oil?
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Lavender is one of the most versatile herbs. Lavender oil is one of the great essential oil because of its amazing health benefits. Lavender oil is extracted mostly from the flowers of the lavender plant, primarily through steam distillation. Today, lavender is the most used essential oil in the world.
- Improves Mood and Supports Brain- In addition to the groundbreaking diabetes research we just saw, 2013 was the year lavender was put on the pedestal for its unique ability to protect against neurological damage. Combine dried lavender with rosemary, clay sage, and frankincense in a small pouch to create an aromatherapy aid for mental clarity during a long flight or car ride, it refreshes the mood.
- Lavender Heals Burns and Cuts- Widely known for its antimicrobial properties, lavender has a rich history of being used to treat various infections and bacterial problems. Put 2-3 drops Lavender oil on a minor burn to decrease pain. This will greatly assist the healing process.
- Lavender Oil for Headaches- There is millions of people around the world who struggle with both tension headaches and migraine heartaches who are searching for a natural alternative to drugs. Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves and anxiety issues. Lavender essential oil is known as an excellent remedy for various types of pains & headache like muscles, muscular aches and backache. Lavender oil may also help lessen pain following needle insertion.
- Lavender for Sleep and Insomnia - If you are trying to improve your quality of sleep diffusing lavender before or during sleep can help. Just take few drops on a piece of tissue and put it under your pillow. Also, you can rub it directly on your neck, chest and temples which are also effective. Lavender essential oil induces sleep which has made it a common recommendation for an alternative treatment of insomnia.
- Bug Repellent- The oil can also used to repel mosquitoes and moths, which are why you will find many mosquito repellents that, contain lavender oil. Many flying insects dislike the smell of lavender, making it a safe alternative to other topical insect repellents.
- Skin & Hair care- Lavender essential oil is useful for hair care because it is very effective on lice, lice eggs, and nits. Lavender oil Massaged on your skin as a relief for muscle or joint pain, as well as for skin conditions like burns, acne, and wounds. Make sure to dilute it with carrier oil. Rub several drops of lavender oil into the scalp to help eliminate dandruff. Lavender oil used daily as part of a stimulating scalp massage can help to re-grow hair.
- Blood circulation- Lavender essential oil is also good for improving the circulation of blood in the body. It helps lower elevated blood pressure levels, and can be used for hypertension. It is known to stimulate blood circulation, which can relieve pain and also aid in coagulation of wounds for faster healing.