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What is Aromatherapy?
The National Association of Holistic Aromatherapy defines aromatherapy as the art and science of utilizing naturally extracted aromatic essences from plants to balance, Aromatherapy is a commonly known relaxation technique, but it also can be used to ease many health related issues. Aromatherapy is a fascinating alternative medicine that involves the use of volatile plant materials, also known as essential oils that can be aromatically inhaled by patients of a wide variety of health conditions. Usually the duration of an aromatherapy massage is approximately one hour, this is the time required for the essential oils to enter the body through the skin.
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