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Health
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One need not work too hard or resort to products loaded with chemicals to have attractive and beautiful eyes; by regularly following simple and natural methods, you can make your eyes dazzle and glow.
Dark circles under the eyes make them unattractive. Take up some natural remedies for getting rid of those dark circles. Cucumber is one of the best ways to remove the circles. It also reduces dryness of the skin under the eyes.
Take 2 slices of cucumber and place them on your eyes for 15 – 20 minutes and then splash cold water on your eyes. You can also use cucumber paste. Regular use of cucumber will remove the dark circles from under your eyes.
Puffy and tired eyes also reduce the beauty of your face. Tea bags are a wonderful way of dealing with the puffiness of your eyes. Simply take two tea bags, chill them in the refrigerator and place them on your eyes for 15 minutes. This will help to bring freshness to your eyes.
Your eyes need a healthy diet comprising of multi vitamins – Vitamin A, C and E and zinc to keep looking fresh. You should also include fruits like orange, mango and strawberry which are rich in Vitamin C, avocado, apricot, cantaloupe, kiwi, grapes, guava which are good fruits for your eyes.
The best vegetables for glowing eyes are carrots and spinach, which are good sources of Vitamin A, bell peppers both red and green, collard greens, kale, turnip greens and sweet potatoes. Consume zinc-rich foods like chicken, yogurt, turkey and fortified cereals and almonds and sunflower seeds which are rich in Vitamin E.
The eyes need to be properly cleaned to retain their glow. Besides water, which is the best cleansing agent, you can use fresh milk too. Take a cotton ball, dip it in cold milk and gently clean your eyes. Now take 2 cotton balls, dip them in the milk and put them on your eyes for 15 – 20 minutes. Wash your eyes with fresh water. You can also use rose water for cleansing and bringing beauty to your eyes.
Even though beautiful eyes make our face look beautiful, we misuse and fail to take proper care of these precious assets. Click here to protect your eyes and maintain their beauty.
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